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💊
Decavit Calories
Multivitamin/mineral supplement
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Decavit (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Ultra-Processed".
Decavit Nutrition Facts
Selected: 1 piece (whole) · 1 g
4
KCAL / 1G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Decavit nutrition facts table · 1 piece (whole) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.05 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Decavit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 1 g | 4 kcal |
| ½ piece (half) | 0.5 g | 2 kcal |
| 1 g | 1 g | 4 kcal |
| 2 piece (double) | 2 g | 8 kcal |
| 2 g | 2 g | 8 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Decavit
What is Decavit used for?
Decavit is a multivitamin and mineral supplement intended to provide selected micronutrients. Its exact ingredients can vary by product, so check the package information to see which vitamins and minerals that particular Decavit contains.
How do you take Decavit?
Take Decavit according to the directions for its specific form, since products may differ in how they are used. Do not exceed the stated amount, and follow any instructions about swallowing, dissolving, or timing on the pack.
Can Decavit be taken every day?
Decavit can be taken daily only if the directions for that product say so. Taking it more often or combining it with similar supplements may provide excessive amounts of some vitamins or minerals.
Should Decavit be taken with food or on an empty stomach?
Whether to take Decavit with food depends on its formulation and package directions. If the instructions do not specify a timing and it upsets your stomach, taking it with a meal may be more comfortable.
What side effects can Decavit cause?
Decavit may cause stomach upset or nausea in some people, depending on its ingredients and their sensitivity. Stop taking it and seek medical advice if you develop a severe or persistent reaction.
Can you take Decavit with other vitamins or supplements?
Decavit may be combined with other supplements, but overlapping ingredients can push your total intake too high. Compare the ingredient lists, especially for products that also contain vitamins or minerals found in Decavit.
Does Decavit cause weight gain?
Decavit is not known to cause weight gain by itself. Correcting a nutrient deficiency may affect appetite in some people, but that is different from the supplement directly adding body weight.
Can you take Decavit during pregnancy?
Decavit should be used during pregnancy only if its ingredients and amounts are suitable for you. Some nutrients can be harmful in excess, so ask your doctor or pharmacist before taking it.
How should Decavit be stored, and can you use it after it expires?
Store Decavit as directed on its packaging, away from heat and moisture if the instructions say so. Do not use it after its expiry date, because its quality and potency may no longer be reliable.
Decavit Vitamins & Minerals
Vitamins
Biotin
0.5µg · 2% DV
B5
0.06mg · 1% DV
B2
0.01mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.5µg · 1% DV
Selenium
0.55µg · 1% DV
Zinc
0.1mg · 1% DV
Sodium
0.05mg · 0% DV
Potassium ⭐
0mg · 0% DV
How to Burn Off Decavit
To burn the 4 calories in 1 piece (whole) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Decavit?
Decavit is a branded multivitamin and mineral supplement, taken as a small single-piece serving rather than eaten as a meal or snack. Formulations and directions can vary, so check the package for the details of the product you have.
People may fit supplements like this into a daily routine alongside breakfast or another meal; there is no particular serving occasion. The nutrition panel shows no protein or fat, and a typical serving is about 1 g, so it is not a source of substantial everyday nourishment. Follow the label directions, and ask a health professional for guidance if you are unsure whether it suits you or already take other supplements.
How Nutritious Is Decavit?
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Decavit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Decavit Contain Allergens?
No known major allergens
Which Diets Is Decavit Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Decavit Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.