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Date cashew drink Calories
Naturally sweet, plant-based drink
CALORIES
GI
POTASSIUM
FIBER
Date cashew drink Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
4.8g
· 63%
Protein
0.6g
· 8%
Fat
1g
· 29%
Fiber
0.4g
Date cashew drink Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
B6
0.05mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Phosphorus
34mg · 5% DV
Magnesium
18mg · 4% DV
Potassium ⭐
126mg · 4% DV
Selenium
1.2µg · 2% DV
Date cashew drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date cashew drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date cashew drink Contain Allergens?
Contains these allergens:
Which Diets Is Date cashew drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date cashew drink Fat Profile
SATURATED
0.45g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Date cashew drink
Date cashew drink — Frequently Asked Questions
How many calories are in a date cashew drink?
Date cashew drink contains 30 calories per 100g. It is a relatively low-calorie beverage option.
Is date cashew drink vegan and gluten-free, and does it contain allergens?
This drink is suitable for vegan and gluten-free diets. However, it contains tree nuts, so people with tree nut allergies should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.