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Date balls, cocoa-coated, hazelnut butter-filled Calories
Naturally sweet, energy-dense snack with fiber; contains cocoa and hazelnut butter
CALORIES
GI
POTASSIUM
FIBER
Date balls, cocoa-coated, hazelnut butter-filled Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
58.4g
· 53%
Protein
6.8g
· 6%
Fat
19.6g
· 41%
Fiber
8.9g
Date balls, cocoa-coated, hazelnut butter-filled Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B3
1.7mg · 11% DV
B6
0.19mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
92mg · 22% DV
Phosphorus
156mg · 22% DV
Date balls, cocoa-coated, hazelnut butter-filled Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date balls, cocoa-coated, hazelnut butter-filled Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date balls, cocoa-coated, hazelnut butter-filled Contain Allergens?
Contains these allergens:
Which Diets Is Date balls, cocoa-coated, hazelnut butter-filled Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date balls, cocoa-coated, hazelnut butter-filled Fat Profile
SATURATED
1.8g
MONOUNSATURATED
11.6g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Date balls, cocoa-coated, hazelnut butter-filled
Date balls, cocoa-coated, hazelnut butter-filled — Frequently Asked Questions
How many calories are in cocoa-coated date balls with hazelnut butter filling?
Cocoa-coated date balls with hazelnut butter filling provide 418 calories per 100 g. Per 100 g, they also contain 19.6 g fat, 58.4 g carbohydrates, and 6.8 g protein.
Are cocoa-coated date balls with hazelnut butter filling suitable for a vegan diet?
Yes, they are compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. They contain tree nuts, so they are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.