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No-sugar date ball with peanut butter Calories
No added sugar, date-based peanut butter energy ball
CALORIES
GI
POTASSIUM
FIBER
No-sugar date ball with peanut butter Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
56.8g
· 53%
Protein
10.2g
· 9%
Fat
18.1g
· 38%
Fiber
7.9g
No-sugar date ball with peanut butter Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
Vitamin E
2.1mg · 14% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
78mg · 19% DV
Potassium ⭐
520mg · 15% DV
No-sugar date ball with peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No-sugar date ball with peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-sugar date ball with peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is No-sugar date ball with peanut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No-sugar date ball with peanut butter Fat Profile
SATURATED
3.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
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No-sugar date ball with peanut butter — Frequently Asked Questions
How many calories are in a no-sugar date ball with peanut butter?
A no-sugar date ball with peanut butter contains 410 calories per 100 g. The same amount provides 10.2 g of protein, 56.8 g of carbohydrates, and 18.1 g of fat.
Is a no-sugar date ball with peanut butter suitable for a vegan diet?
Yes, it is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.