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Almond Turkish delight Calories

Traditional sugar-based Turkish delight with almonds

CALORIES

389kcal

72high

POTASSIUM

112mg

FIBER

1.7g

Almond Turkish delight Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

84.2g

· 85%

Protein

3.6g

· 4%

Fat

4.8g

· 11%

Fiber

1.7g

Almond Turkish delight Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

0.06mg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Almond Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Turkish delight Fat Profile

SATURATED

0.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 115:1

Above the ideal 4:1 (115:1).

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Almond Turkish delight — Frequently Asked Questions

How many calories are in almond Turkish delight?

Almond Turkish delight contains 389 calories per 100 g. A 100 g serving also provides 84.2 g of carbohydrates, 3.6 g of protein, and 4.8 g of fat.

Is almond Turkish delight gluten-free?

Yes, this almond Turkish delight is compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.