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Traditional almond cookie made with famous Datça almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
55g
· 47%
Protein
8.5g
· 7%
Fat
24g
· 46%
Fiber
4.5g
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
4.5µg · 15% DV
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.7g
Omega 6:3 ratio 75.7:1
Above the ideal 4:1 (75.7:1).
Datça almond cookies contain 480 calories per 100 g. A 100 g serving also provides 55 g of carbohydrates, 24 g of fat, and 8.5 g of protein.
Yes, Datça almond cookies are compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. They contain gluten, eggs, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.