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Datça almond cezerye ice cream Calories
Sweet ice cream featuring Datça almonds, cezerye, bitter-almond cookie, and orange blossom water.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Datça almond cezerye ice cream has 295 calories. It contains 37.5 g of carbs, 5.2 g of protein, 13.8 g of fat and 1.8 g of fiber. Its 126 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Datça almond cezerye ice cream Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
37.5g
· 14% DV
Protein
5.2g
· 10% DV
Fat
13.8g
· 18% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 7% · Fat 42%
Datça almond cezerye ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 295 kcal | |
| Total fat | 13.8 g | 18% |
| Saturated fat | 6.8 g | 34% |
| Trans fat | 0.2 g | |
| Sodium | 65 mg | 3% |
| Total carbohydrate | 37.5 g | 14% |
| Fiber | 1.8 g | 6% |
| Protein | 5.2 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Datça almond cezerye ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 295 kcal |
| 1 ounce (medium) | 28.4 g | 84 kcal |
| 1 piece (small) | 45 g | 133 kcal |
| 1 serving (small) | 60 g | 177 kcal |
| 1 piece (medium) | 70 g | 207 kcal |
| 100 g | 100 g | 295 kcal |
| 1 cup (medium) | 120 g | 354 kcal |
| 1 serving (large) | 150 g | 443 kcal |
| 1 cup (large) | 180 g | 531 kcal |
Calculated from 295 calories per 100 g.
Frequently Asked Questions About Datça almond cezerye ice cream
What is Datça almond cezerye ice cream?
Datça almond cezerye ice cream is a sweet, milk-based frozen dessert combining Datça almonds with cezerye, a Turkish carrot confection. Bitter-almond cookie and orange blossom water add a distinctive aroma and texture beyond ordinary almond ice cream.
What does Datça almond cezerye ice cream taste like?
Datça almond cezerye ice cream tastes sweet and nutty, with a floral hint from orange blossom water. Cezerye adds chewy, carrot-based sweetness, while bitter-almond cookie pieces bring a toasted, biscuit-like contrast.
What is cezerye in Datça almond cezerye ice cream made from?
Cezerye is a Turkish confection traditionally made from cooked carrots and sugar, often with nuts. In Datça almond cezerye ice cream, it provides sweet, chewy pieces rather than just a flavoring, giving the frozen dessert its signature character.
How is Datça almond cezerye ice cream different from regular almond ice cream?
Datça almond cezerye ice cream includes cezerye and bitter-almond cookie as well as Datça almonds, so it has more than a simple nut flavor. Its mix of creamy, chewy, and crumbly textures sets it apart from standard almond ice cream.
Why does Datça almond cezerye ice cream contain orange blossom water?
Orange blossom water gives Datça almond cezerye ice cream a light floral fragrance that complements the almonds and sweet cezerye. It is used for aroma, not to make the ice cream taste like orange juice.
Can you make Datça almond cezerye ice cream at home without an ice cream maker?
Yes. Mix chopped cezerye, Datça almonds, bitter-almond cookie, and a little orange blossom water into an ice-cream base, then freeze it in a covered container. Stirring it periodically as it freezes helps keep the mix-ins evenly distributed.
What can you serve with Datça almond cezerye ice cream?
Serve Datça almond cezerye ice cream with Turkish coffee, espresso, or fresh fruit. Unsweetened coffee is especially useful alongside it because its bitterness balances the sweetness of the cezerye without competing with the almond and floral notes.
How should you store Datça almond cezerye ice cream after opening?
Keep Datça almond cezerye ice cream tightly covered in the freezer and return it promptly after serving. Limiting exposure to warm air helps prevent ice crystals and preserves the contrast between the creamy base and the cezerye and cookie pieces.
Can Datça almond cezerye ice cream be refrozen after it melts?
If Datça almond cezerye ice cream has melted substantially or become warm, do not refreeze it; refreezing can harm its texture and may be unsafe. If it has only softened briefly while still frozen, return it to the freezer promptly.
Is Datça almond cezerye ice cream traditionally served in a cone or a bowl?
Datça almond cezerye ice cream can be served in either a cone or a bowl. A bowl is often more practical for enjoying its cezerye and cookie pieces, while a cone makes it an easy handheld treat.
Datça almond cezerye ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
1.8mg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
126mg · 18% DV
Copper
0.16mg · 18% DV
Manganese
0.38mg · 17% DV
Calcium
105mg · 11% DV
Potassium ⭐
215mg · 6% DV
Sodium
65mg · 3% DV
Datça almond cezerye ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Datça almond cezerye ice cream
To burn the 295 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Datça almond cezerye ice cream?
Datça almond cezerye ice cream is a regional-style Turkish ice cream built around Datça almonds and cezerye, a sweet made from cooked carrots and sugar. Bitter-almond cookie and orange blossom water add extra fragrance and texture, giving it a more layered flavour than a plain nut ice cream.
It is served cold and creamy, often with bits of cezerye and cookie through the scoop. In Turkey, it makes a summery treat or a dessert after a meal; elsewhere, it can be enjoyed much like other rich, flavoured ice creams, perhaps alongside coffee. It is energy-dense, with 295 calories per 100 g, so a modest scoop is a satisfying choice. Plain coffee or fresh fruit makes a simple pairing.
How Nutritious Is Datça almond cezerye ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Datça almond cezerye ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Datça almond cezerye ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Datça almond cezerye ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Datça almond cezerye ice cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.