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Dark Toblerone Calories
Rich cocoa, dark chocolate, with almonds and honey
CALORIES
GI
POTASSIUM
FIBER
Dark Toblerone Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
49.5g
· 38%
Protein
6.2g
· 5%
Fat
33.5g
· 57%
Fiber
7.2g
Dark Toblerone Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Iron
3mg · 17% DV
Magnesium
70mg · 17% DV
Calcium
90mg · 9% DV
Dark Toblerone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Toblerone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Toblerone Contain Allergens?
Contains these allergens:
Which Diets Is Dark Toblerone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Toblerone Fat Profile
SATURATED
18.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
Foods Similar to Dark Toblerone
Dark Toblerone — Frequently Asked Questions
How many calories are in Dark Toblerone?
Dark Toblerone contains 520 calories per 100 g. A 100 g serving also provides 33.5 g of fat and 49.5 g of carbohydrates.
Is Dark Toblerone suitable for vegetarians?
Dark Toblerone is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.