1 piece (medium) of Dark spoon chocolate (15 g) has 81 calories. That works out to 540 calories per 100 g. It contains 6.1 g of carbs, 0.9 g of protein, 6.1 g of fat and 1.6 g of fiber. Its 0.3 mg of Copper covers 30% of the Daily Value. Its glycemic index is 23 (low), so it raises blood sugar slowly.

What is Dark spoon chocolate?

Dark spoon chocolate is dark chocolate moulded into a small spoon shape, combining a cocoa-rich sweet with a playful serving form. Rather than a traditional dish tied to one region, it is a confection made in the style of ordinary dark chocolate. It has a firm, smooth bite and a deep cocoa flavour, and can be eaten as a small treat or stirred into hot milk or coffee as it softens. Serve it alongside tea or coffee, or offer it as a finishing touch to a warm drink. It is energy-dense, with fat and fibre among its notable nutrients. For a lighter treat, enjoy one piece slowly or share it, and pair it with unsweetened coffee or tea.

Dark spoon chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

41g

· 15% DV

Protein

6.2g

· 12% DV

Fat

41g

· 53% DV

Fiber

10.5g

· 38% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 29% · Protein 4% · Fat 67%

Dark spoon chocolate Vitamins & Minerals

Vitamins

0.08mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Vitamin K

8µg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

9mg · 50% DV

Magnesium

190mg · 45% DV

Manganese

1mg · 43% DV

How Nutritious Is Dark spoon chocolate?

Nutrient density

Medium

40/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dark spoon chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dark spoon chocolate

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dark spoon chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark spoon chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark spoon chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark spoon chocolate Fat Profile

SATURATED

24g

MONOUNSATURATED

12g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Compare Dark spoon chocolate

🍫vs🍬

Dark spoon chocolate vs Rose Turkish delight210 kcal more per 100 g

→🍫vs🍯

Dark spoon chocolate vs Caramel sauce220 kcal more per 100 g

→🍫vs🍫

Dark spoon chocolate vs Dark chocolateSame calories per 100 g

→🍫vs🍮

Dark spoon chocolate vs Höşmerim220 kcal more per 100 g

→

Foods Similar to Dark spoon chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Dark spoon chocolate

What is dark spoon chocolate?

Dark spoon chocolate is chocolate molded into the shape of a small spoon. It can be eaten as a piece of chocolate or used to stir a warm drink, where the heat softens and melts it.

Can you put dark spoon chocolate in hot milk?

Yes, dark spoon chocolate can be stirred into hot milk to make a simple chocolate drink. Keep stirring until the chocolate melts; very hot, but not boiling, milk helps it melt more evenly.

Does dark spoon chocolate melt completely in milk?

Usually, dark spoon chocolate melts into hot milk when stirred, but it may not disappear instantly. Break or stir the spoon through the drink to help it melt; cooler milk can leave small chocolate pieces behind.

Can you eat dark spoon chocolate without melting it?

Yes, dark spoon chocolate can be eaten straight from the spoon shape. It is still a piece of chocolate, so melting it in a drink is an optional way to serve it, not a required preparation step.

How do you make dark spoon chocolate at home?

To make dark spoon chocolate at home, melt dark chocolate, pour it into spoon-shaped molds, and let it set fully before removing it. Handle the finished pieces gently, since the narrow chocolate handle can snap.

Does dark spoon chocolate mean sugar-free chocolate?

No, dark spoon chocolate is not necessarily sugar-free. “Dark” describes its cocoa-forward style, not the absence of sugar; the amount used varies between recipes and products.

Why is dark spoon chocolate shaped like a spoon?

The spoon shape gives dark spoon chocolate a built-in handle for stirring hot drinks and makes it a distinctive serving piece. You can hold the handle while stirring, or simply eat the chocolate spoon.

How should you store dark spoon chocolate?

Store dark spoon chocolate in a cool, dry place away from sunlight and strong odors, preferably in a sealed container. Avoid temperature swings, which can soften the shape or leave a pale bloom on the chocolate.

Can dark spoon chocolate be stirred into coffee?

Yes, dark spoon chocolate can be stirred into hot coffee. It adds a cocoa flavor and melts as you stir; a larger drink or cooler coffee may take longer to melt the piece fully.

Is dark spoon chocolate good for a bedtime drink?

Dark spoon chocolate can flavor an evening drink, but cocoa naturally contains caffeine and theobromine. If you are sensitive to these stimulants, having it close to bedtime may make it harder to fall asleep.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026