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Dark coffee dragee Calories
Dark chocolate coated coffee bean dragee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Dark coffee dragee (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 16.5 g of carbs, 2 g of protein, 6.9 g of fat and 2.1 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Dark coffee dragee Nutrition Facts
Selected: 10 piece (medium) · 30 g
144
KCAL / 30G
Carbs
16.5g
· 6% DV
Protein
2g
· 4% DV
Fat
6.9g
· 9% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Dark coffee dragee nutrition facts table · 10 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 6.9 g | 9% |
| Saturated fat | 3.9 g | 20% |
| Trans fat | 0.02 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 16.5 g | 6% |
| Fiber | 2.1 g | 8% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 10 Pieces of Dark coffee dragee?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 30 g | 144 kcal |
| 5 piece (small) | 15 g | 72 kcal |
| 1 serving (small) | 25 g | 120 kcal |
| 1 serving (medium) | 40 g | 192 kcal |
| 20 piece (large) | 60 g | 288 kcal |
| 1 serving (large) | 60 g | 288 kcal |
| 1 cup (jumbo) | 80 g | 384 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Dark coffee dragee
Does dark coffee dragee contain caffeine?
Yes, dark coffee dragee contains caffeine from its roasted coffee bean centre. The amount varies with the beans and piece size, so it is not a caffeine-free chocolate snack; keep that in mind if you are sensitive to caffeine.
What is dark coffee dragee made of?
Dark coffee dragee is made from roasted coffee beans coated in dark chocolate. The whole bean gives it a crunchy centre, while the chocolate adds a sweet, bitter coating.
How do you make dark coffee dragee at home?
You can make dark coffee dragee by coating roasted coffee beans in melted dark chocolate. Separate the coated beans on baking paper and let the chocolate set in a cool, dry place before storing them in an airtight container.
Is dark coffee dragee the same as chocolate-covered espresso beans?
Usually, yes: dark coffee dragee is a chocolate-coated roasted coffee bean. “Espresso bean” often describes how a bean is roasted or used, rather than a separate kind of bean, so the names can refer to much the same snack.
Is dark coffee dragee sugar-free?
No, dark coffee dragee is not necessarily sugar-free. Dark chocolate can contain sugar, and “dark” describes the style and stronger cocoa taste, not the absence of sugar.
How should you store dark coffee dragee?
Store dark coffee dragee in a sealed container in a cool, dry place, away from sunlight and heat. Refrigeration can expose the chocolate to condensation when it is taken out, which may affect its surface.
Can dark coffee dragee go bad?
Yes, dark coffee dragee can lose freshness and flavour over time, especially if exposed to heat, air or moisture. Follow the package date and storage directions, and discard it if the chocolate or beans smell or look unusual.
Can you eat dark coffee dragee at night?
You can, but dark coffee dragee contains caffeine from the coffee beans and may interfere with sleep, particularly if you are sensitive to caffeine. Choose it earlier in the day if caffeine tends to keep you awake.
Do the coffee beans in dark coffee dragee need to be removed before eating?
No, the roasted coffee bean is meant to be eaten along with the chocolate coating. It is firm and crunchy, so chew it thoroughly rather than swallowing it whole.
Can dogs eat dark coffee dragee?
No, do not give dark coffee dragee to dogs. Both chocolate and coffee beans contain substances that can be toxic to them; contact a veterinarian promptly if your dog has eaten some.
Dark coffee dragee Vitamins & Minerals
Vitamins
Vitamin E
0.63mg · 4% DV
B2
0.05mg · 4% DV
B3
0.36mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.33mg · 14% DV
Copper
0.09mg · 10% DV
Magnesium
24mg · 6% DV
Phosphorus
36mg · 5% DV
Potassium ⭐
105mg · 3% DV
Sodium
3mg · 0% DV
Dark coffee dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark coffee dragee
To burn the 144 calories in 10 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark coffee dragee?
A dark coffee dragee is a roasted coffee bean coated in dark chocolate. The shell gives way with a crisp bite, followed by the firm crunch and concentrated flavour of the bean; the chocolate adds a bittersweet finish.
It is often enjoyed a few pieces at a time alongside coffee, offered after a meal, or set out in a bowl of sweets. The combination is rich and crunchy, so it can also add texture when chopped over ice cream or a dessert. It is an energy-dense treat with some fibre; 100 g provides 480 kcal. For a lighter snack, portion out just a few pieces and pair them with unsweetened coffee.
How Nutritious Is Dark coffee dragee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark coffee dragee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark coffee dragee Contain Allergens?
Contains these allergens:
Which Diets Is Dark coffee dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark coffee dragee Fat Profile
SATURATED
3.9g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.