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Dark chocolate with strawberry Calories
Dark chocolate flavored with strawberry, rich in cocoa antioxidants
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Dark chocolate with strawberry (12 g) has 64 calories. That works out to 535 calories per 100 g. It contains 6.3 g of carbs, 0.7 g of protein, 3.9 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Dark chocolate with strawberry Nutrition Facts
Selected: 1 piece (small) · 12 g
64
KCAL / 12G
Carbs
6.3g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.9g
· 5% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Dark chocolate with strawberry nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 2.32 g | 12% |
| Trans fat | 0 g | |
| Sodium | 2.88 mg | 0% |
| Total carbohydrate | 6.3 g | 2% |
| Fiber | 1 g | 4% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Dark chocolate with strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 64 kcal |
| 1 piece (mini) | 8 g | 43 kcal |
| 1 piece (medium) | 20 g | 107 kcal |
| 1 serving (small) | 25 g | 134 kcal |
| 1 piece (large) | 35 g | 187 kcal |
| 1 serving (medium) | 40 g | 214 kcal |
| 1 pack (small) | 45 g | 241 kcal |
| 1 serving (large) | 60 g | 321 kcal |
| 1 pack (medium) | 90 g | 482 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Dark chocolate with strawberry
Does dark chocolate with strawberry contain real strawberries?
Not always. Dark chocolate with strawberry may contain dried strawberry pieces, strawberry powder, a filling, or only strawberry flavoring. The ingredient list tells you which form is used; the amount and type can vary between products.
Is dark chocolate with strawberry healthy?
It can be enjoyed as a treat, but dark chocolate with strawberry is still a confectionery product, not a health food. Cocoa contains antioxidant compounds, while the chocolate may also provide substantial sugar and fat; strawberry flavor does not cancel those out.
Does dark chocolate with strawberry have caffeine?
Yes, dark chocolate with strawberry contains some naturally occurring caffeine because it is made with cocoa. The amount varies with the cocoa content and serving size, so people sensitive to caffeine may prefer not to eat it close to bedtime.
Can you bake with dark chocolate with strawberry?
Yes, you can use dark chocolate with strawberry in cookies, brownies, or chocolate bark. Strawberry pieces may soften or lose their texture during baking, so it often works best chopped into a batter or added as a topping near the end.
How do you melt dark chocolate with strawberry without it seizing?
Melt dark chocolate with strawberry gently over low heat or in short microwave bursts, stirring frequently. Keep water and steam out of the bowl, since even a small amount can make melted chocolate seize; stop heating while a few pieces remain and stir them smooth.
How should you store dark chocolate with strawberry?
Keep dark chocolate with strawberry sealed in a cool, dry place away from sunlight, strong odors, and temperature swings. A cupboard is usually suitable. If you refrigerate it in hot weather, use an airtight container and let it warm before opening to limit condensation.
Why does dark chocolate with strawberry sometimes turn white?
A white or gray film on dark chocolate with strawberry is usually chocolate bloom, caused by cocoa fat or sugar moving to the surface after temperature changes or moisture exposure. It is generally a quality and texture issue, not a sign that the chocolate is moldy.
Is dark chocolate with strawberry safe for dogs?
No. Dark chocolate with strawberry is unsafe for dogs because cocoa contains theobromine and caffeine, which can be toxic to them. If a dog eats any, contact a veterinarian promptly and share the product type and estimated amount.
Can you make dark chocolate with strawberry at home?
Yes. Melt dark chocolate gently, stir in finely chopped freeze-dried strawberries, then spread it on parchment and let it set. Freeze-dried fruit adds strawberry flavor without introducing as much moisture as fresh fruit, which can interfere with the chocolate setting.
What goes well with dark chocolate with strawberry?
Dark chocolate with strawberry pairs well with coffee, black tea, fresh berries, or plain yogurt. For a dessert board, add mildly flavored items such as nuts or unsweetened crackers so they complement the chocolate rather than overpower its fruity notes.
Dark chocolate with strawberry Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Biotin
0.24µg · 1% DV
Vitamin K
0.84µg · 1% DV
B3
0.11mg · 1% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.15mg · 7% DV
Magnesium
22mg · 5% DV
Iron
0.91mg · 5% DV
Potassium ⭐
56mg · 2% DV
Sodium
2.88mg · 0% DV
Dark chocolate with strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate with strawberry
To burn the 64 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark chocolate with strawberry?
Dark chocolate with strawberry combines the deep, slightly bitter taste of cocoa with strawberry’s sweet-tart fruitiness. Depending on the product, the strawberry may come as pieces or as flavouring, so the texture can range from a little chewy or crisp to smooth. It is a sweet snack rather than a traditional prepared dish, and is often sold in bars or small pieces.
Enjoy a square with coffee or tea, as an after-dinner treat, or broken over porridge or plain yoghurt. Its cocoa-rich character makes it more intense than milk chocolate, while the strawberry adds a fruity note. It is still energy-dense: a small piece is an easy way to keep the portion modest, and pairing it with fresh fruit can make for a less sugary-feeling snack.
How Nutritious Is Dark chocolate with strawberry?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark chocolate with strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with strawberry Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate with strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with strawberry Fat Profile
SATURATED
2.32g
MONOUNSATURATED
1.21g
POLYUNSATURATED
0.16g
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Nutrition data compiled from USDA FoodData Central and scientific sources.