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Dark chocolate with sour cherry liqueur Calories
Dark chocolate filled with sour cherry liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Dark chocolate with sour cherry liqueur (12 g) has 62 calories. That works out to 515 calories per 100 g. It contains 6.8 g of carbs, 0.6 g of protein, 3.5 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Dark chocolate with sour cherry liqueur Nutrition Facts
Selected: 1 piece (small) · 12 g
62
KCAL / 12G
Carbs
6.8g
· 2% DV
Protein
0.6g
· 1% DV
Fat
3.5g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
Dark chocolate with sour cherry liqueur nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.11 g | 11% |
| Trans fat | 0 g | |
| Sodium | 2.88 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Dark chocolate with sour cherry liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 62 kcal |
| 2 piece (medium) | 24 g | 124 kcal |
| 1 serving (medium) | 30 g | 155 kcal |
| 1 serving (large) | 45 g | 232 kcal |
| 4 piece (large) | 48 g | 247 kcal |
| 1 pack (small) | 90 g | 464 kcal |
| 100 g | 100 g | 515 kcal |
| 1 pack (large) | 180 g | 927 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Dark chocolate with sour cherry liqueur
What is dark chocolate with sour cherry liqueur?
Dark chocolate with sour cherry liqueur is a confection with a dark chocolate shell and a liqueur-based cherry centre. Depending on the maker, the filling may be runny, syrupy, or thick rather than a whole cherry.
Does dark chocolate with sour cherry liqueur contain alcohol?
Yes, dark chocolate with sour cherry liqueur contains alcohol from its liqueur filling. The amount varies by product, so it is not suitable for people avoiding alcohol or for children.
How do you make dark chocolate with sour cherry liqueur?
Dark chocolate with sour cherry liqueur is commonly made by enclosing a liqueur filling inside a dark chocolate shell. Makers may use different methods and fillings, so the centre can range from liquid to a thicker cherry-flavoured mixture.
Can dark chocolate with sour cherry liqueur get you drunk?
One piece is unlikely to cause intoxication, but the alcohol content and piece size vary between products. Do not rely on liqueur chocolates as alcohol-free, especially if you need to avoid alcohol completely.
How much alcohol is in dark chocolate with sour cherry liqueur?
There is no standard alcohol content for dark chocolate with sour cherry liqueur; it depends on the recipe and amount of filling. Check the product’s alcohol information if provided, since nutrition figures alone do not reveal it.
Can you eat dark chocolate with sour cherry liqueur while pregnant?
It is safest to avoid dark chocolate with sour cherry liqueur during pregnancy because its filling contains alcohol, and the amount can vary. Ask your healthcare professional if you need advice about a particular product.
Can children eat dark chocolate with sour cherry liqueur?
No, dark chocolate with sour cherry liqueur is not a suitable chocolate for children because the filling contains alcohol. Choose a sour-cherry chocolate made without liqueur instead.
How should you store dark chocolate with sour cherry liqueur?
Store dark chocolate with sour cherry liqueur in a cool, dry place away from sunlight and strong odours, with the wrapper sealed. Heat can soften the shell or make the filling leak; refrigeration can introduce moisture and odours.
Why is the centre of dark chocolate with sour cherry liqueur runny?
The centre is runny when the maker uses liquid liqueur or a fluid liqueur syrup inside the chocolate shell. Some versions have a thicker filling, so a liquid centre is a recipe choice rather than a sign of spoilage.
What does dark chocolate with sour cherry liqueur taste like?
Dark chocolate with sour cherry liqueur combines the roasted bitterness of dark chocolate with sweet, tart cherry notes and the distinctive flavour of liqueur. The balance varies, with some versions tasting fruitier and others more intensely chocolatey.
Dark chocolate with sour cherry liqueur Vitamins & Minerals
Vitamins
Biotin
0.25µg · 1% DV
B2
0.01mg · 1% DV
B3
0.11mg · 1% DV
Vitamin K
0.78µg · 1% DV
Minerals
Copper
0.07mg · 8% DV
Iron
0.74mg · 4% DV
Magnesium
14mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
47mg · 1% DV
Sodium
2.88mg · 0% DV
Dark chocolate with sour cherry liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate with sour cherry liqueur
To burn the 62 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark chocolate with sour cherry liqueur?
Dark chocolate with sour cherry liqueur is a confection with a dark chocolate shell and a liqueur centre, usually sold as small, individually sized pieces. Its flavour balances the chocolate’s roasted bitterness with the fruit’s tart sweetness; the filling is soft and liquid while the shell snaps before melting. Enjoy it as an after-dinner sweet, with coffee, or as part of a box of chocolates shared on a special occasion. Nutritionally, it is energy-dense, with fat and carbohydrate making up most of its profile. One small piece can be enough for a rich treat. Because the centre contains liqueur, it may not suit people avoiding alcohol.
How Nutritious Is Dark chocolate with sour cherry liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark chocolate with sour cherry liqueur Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with sour cherry liqueur Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate with sour cherry liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with sour cherry liqueur Fat Profile
SATURATED
2.11g
MONOUNSATURATED
1.09g
POLYUNSATURATED
0.14g
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Nutrition data compiled from USDA FoodData Central and scientific sources.