Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Dark chocolate with orange and almond Calories
Dark chocolate with orange flavor and almonds
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Dark chocolate with orange and almond (25 g) has 140 calories. That works out to 560 calories per 100 g. It contains 10.5 g of carbs, 2 g of protein, 9.9 g of fat and 2.3 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Dark chocolate with orange and almond Nutrition Facts
Selected: 1 piece (medium) · 25 g
140
KCAL / 25G
Carbs
10.5g
· 4% DV
Protein
2g
· 4% DV
Fat
9.9g
· 13% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 6% · Fat 64%
Dark chocolate with orange and almond nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 9.9 g | 13% |
| Saturated fat | 5.2 g | 26% |
| Trans fat | 0.03 g | |
| Sodium | 7 mg | 0% |
| Total carbohydrate | 10.5 g | 4% |
| Fiber | 2.3 g | 8% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Dark chocolate with orange and almond?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 140 kcal |
| 1 piece (small) | 10 g | 56 kcal |
| 1 serving (small) | 30 g | 168 kcal |
| 1 piece (large) | 40 g | 224 kcal |
| 1 serving (medium) | 50 g | 280 kcal |
| 1 serving (large) | 75 g | 420 kcal |
| 1 pack (small) | 90 g | 504 kcal |
| 100 g | 100 g | 560 kcal |
| 1 pack (medium) | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Dark chocolate with orange and almond
Is dark chocolate with orange and almond good for you?
Dark chocolate with orange and almond contains cocoa and nuts, but it is still an energy-dense sweet. Cocoa content and added sugar vary by product, so enjoy it as a treat rather than relying on it for a specific health benefit.
Can dark chocolate with orange and almond cause weight gain?
Yes, eating large portions of dark chocolate with orange and almond often can contribute to weight gain. Chocolate and almonds make it energy-dense, so breaking off a small piece and putting the rest away can help keep portions in check.
Can dogs eat dark chocolate with orange and almond?
No, dogs should not eat dark chocolate with orange and almond. Dark chocolate contains theobromine, which can poison dogs; if your dog eats any, contact a veterinarian promptly and tell them how much was eaten and when.
Does dark chocolate with orange and almond contain caffeine?
Yes, dark chocolate with orange and almond contains some caffeine from the cocoa. The amount varies with the chocolate used, and the product may also contain theobromine; people sensitive to stimulants may prefer a small serving earlier in the day.
Can people with diabetes eat dark chocolate with orange and almond?
People with diabetes may be able to include a small piece of dark chocolate with orange and almond, but its sugar can raise blood glucose. Sugar content varies by product, so ask your doctor or dietitian how it fits your individual plan.
Is it okay to eat dark chocolate with orange and almond at night?
Yes, you can eat dark chocolate with orange and almond at night, but cocoa contains caffeine and theobromine. If chocolate makes it harder for you to sleep, have it earlier rather than close to bedtime.
How do you make dark chocolate with orange and almond at home?
Melt dark chocolate, then stir in toasted almonds and finely grated orange zest to make dark chocolate with orange and almond at home. Spread it on parchment or pour it into a mold, let it set, and break or unmold it.
Does dark chocolate with orange and almond contain real orange?
Not necessarily. The orange flavor in dark chocolate with orange and almond can come from dried orange pieces, peel, zest, or flavoring. Check the ingredient list to see which form the particular product uses.
What goes well with dark chocolate with orange and almond?
Coffee, black tea, and fresh berries pair well with dark chocolate with orange and almond. Their bitterness or tartness balances the chocolate’s richness, while the orange note also works well in desserts with pear or warm spices.
How should you store dark chocolate with orange and almond?
Store dark chocolate with orange and almond in a cool, dry place away from sunlight and strong odors, in a tightly closed container. Temperature swings can cause a pale surface bloom; if refrigerating it, seal it well to prevent condensation and odor absorption.
Dark chocolate with orange and almond Vitamins & Minerals
Vitamins
Biotin
1µg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
Vitamin E
0.28mg · 2% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.35mg · 15% DV
Magnesium
46mg · 11% DV
Iron
1.98mg · 11% DV
Potassium ⭐
108mg · 3% DV
Sodium
7mg · 0% DV
Dark chocolate with orange and almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate with orange and almond
To burn the 140 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark chocolate with orange and almond?
Dark chocolate with orange and almond combines the pronounced cocoa flavour of dark chocolate with citrus notes and pieces of almond. The result is bittersweet, fragrant and pleasantly crunchy. It is usually enjoyed as a small treat with coffee or tea, offered after a meal, or broken into pieces for sharing; it is not tied to one particular regional tradition.
It is energy-dense and rich in fat, while also providing some fibre. A medium piece is about 25 g, so a little can be satisfying when you want something sweet. Pair it with fresh fruit or unsweetened coffee to balance its richness, or crumble a small piece over plain yoghurt for a simple dessert.
How Nutritious Is Dark chocolate with orange and almond?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark chocolate with orange and almond Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with orange and almond Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate with orange and almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with orange and almond Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.03g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Compare Dark chocolate with orange and almond
Foods Similar to Dark chocolate with orange and almond
Have another question about Dark chocolate with orange and almond?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.