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⚡High Potassium
🌿High Fiber

Dark chocolate with marzipan Calories

Dark chocolate filled with almond marzipan; contains sugar and saturated fat.

CALORIES

510kcal

GI

45medium

POTASSIUM

430mg

FIBER

7.2g

Dark chocolate with marzipan Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

54.5g

· 42%

Protein

6.1g

· 5%

Fat

30.4g

· 53%

Fiber

7.2g

Dark chocolate with marzipan Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

B2

0.09mg · 7% DV

B3

0.8mg · 5% DV

B1

0.05mg · 4% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

138mg · 33% DV

Iron

5mg · 28% DV

Dark chocolate with marzipan Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with marzipan Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with marzipan Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Dark chocolate with marzipan Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with marzipan Fat Profile

SATURATED

17.5g

MONOUNSATURATED

9.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Dark chocolate with marzipan — Frequently Asked Questions

How many calories are in dark chocolate with marzipan?

Dark chocolate with marzipan provides 510 calories per 100 g.

How many carbohydrates are in dark chocolate with marzipan?

There are 54.5 g of carbohydrates per 100 g.

Is dark chocolate with marzipan a source of protein?

It contains 6.1 g of protein per 100 g.

How much fat does dark chocolate with marzipan contain?

It contains 30.4 g of fat per 100 g.

Does dark chocolate with marzipan contain fiber?

Yes. It provides 7.2 g of fiber per 100 g.

What is the glycemic index of dark chocolate with marzipan?

Its glycemic index is 45.

Is dark chocolate with marzipan vegan?

Based on the provided dietary information, it is suitable for a vegan diet.

Can vegetarians eat dark chocolate with marzipan?

Yes, it is listed as suitable for vegetarian diets.

Is dark chocolate with marzipan gluten-free?

Based on the provided dietary information, it is suitable for a gluten-free diet.

Does dark chocolate with marzipan contain tree nuts?

Yes. Tree nuts are listed as an allergen, so it may not be suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.