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Dark chocolate with crunchy praline filling Calories
Energy-dense filled dark chocolate with crunchy praline center
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Dark chocolate with crunchy praline filling (12 g) has 67 calories. That works out to 560 calories per 100 g. It contains 6.2 g of carbs, 0.8 g of protein, 4.3 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Dark chocolate with crunchy praline filling Nutrition Facts
Selected: 1 piece (small) · 12 g
67
KCAL / 12G
Carbs
6.2g
· 2% DV
Protein
0.8g
· 2% DV
Fat
4.3g
· 6% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 5% · Fat 58%
Dark chocolate with crunchy praline filling nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 7.8 mg | 0% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Dark chocolate with crunchy praline filling?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 67 kcal |
| 2 piece (medium) | 24 g | 134 kcal |
| 1 serving (medium) | 30 g | 168 kcal |
| 1 serving (large) | 45 g | 252 kcal |
| 4 piece (large) | 48 g | 269 kcal |
| 1 pack (small) | 90 g | 504 kcal |
| 100 g | 100 g | 560 kcal |
| 1 pack (medium) | 150 g | 840 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Dark chocolate with crunchy praline filling
What is dark chocolate with crunchy praline filling?
Dark chocolate with crunchy praline filling is a confection made with a dark chocolate shell and a sweet, nut-based filling that includes crisp pieces. The contrast between the cocoa-rich coating and the crunchy center gives it a different texture from plain dark chocolate.
What makes the filling in dark chocolate with crunchy praline filling crunchy?
The crunch comes from crisp pieces mixed into the praline center, often made from caramelized nuts or other brittle ingredients. The exact recipe varies by product, so the filling may feel more like a fine crunch or contain larger crisp bits.
How is dark chocolate with crunchy praline filling different from plain pralines?
Dark chocolate with crunchy praline filling has a dark chocolate coating around its praline center, while “praline” can also refer to a standalone confection or a smooth nut-and-sugar paste. The crunchy pieces add texture that a smooth praline filling does not have.
How should you store dark chocolate with crunchy praline filling?
Keep dark chocolate with crunchy praline filling sealed in a cool, dry place away from sunlight and strong odors. Heat can soften or melt the chocolate, while refrigerator moisture may affect its surface and the crispness of the filling.
Can you bake with dark chocolate with crunchy praline filling?
Yes, but baking can soften the crunchy pieces and cause the praline center to blend into the chocolate. Use it in cookies, brownies, or toppings when you want pockets of filling; choose plain chocolate when a smooth, even chocolate flavor matters.
Does dark chocolate with crunchy praline filling go well with coffee?
Yes, dark chocolate with crunchy praline filling pairs well with coffee. The cocoa notes complement coffee’s roasted flavor, while the sweet, crisp center provides contrast. Serve a small piece alongside a cup rather than stirring it into a hot drink, where the filling can separate.
Why does dark chocolate with crunchy praline filling sometimes turn white?
A pale coating is often chocolate bloom: fat or sugar has moved to the surface after temperature or moisture changes. It can make the chocolate look dull or feel less smooth, but it does not automatically mean it has spoiled. Discard it if you notice mold or an unusual smell.
Does dark chocolate with crunchy praline filling contain caffeine?
Yes, dark chocolate with crunchy praline filling contains some caffeine and theobromine from cocoa. The amount varies with the chocolate recipe. If caffeine affects your sleep, avoid eating it close to bedtime.
Can dogs eat dark chocolate with crunchy praline filling?
No, dark chocolate with crunchy praline filling is unsafe for dogs because cocoa contains theobromine and caffeine, which can be toxic to them. If your dog has eaten any, contact a veterinarian promptly and share the product and amount consumed.
Can people with diabetes eat dark chocolate with crunchy praline filling?
People with diabetes can include it only in a way that fits their individual eating plan; its sugar and carbohydrate can raise blood glucose despite the dark chocolate coating. Check the serving information and ask your clinician or dietitian if you need personal guidance.
Dark chocolate with crunchy praline filling Vitamins & Minerals
Vitamins
Vitamin E
0.25mg · 2% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.24µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
38mg · 1% DV
Sodium
7.8mg · 0% DV
Dark chocolate with crunchy praline filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate with crunchy praline filling
To burn the 67 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark chocolate with crunchy praline filling?
Dark chocolate with crunchy praline filling pairs a cocoa-rich chocolate shell with a crisp, sweet centre. Praline is commonly made with caramelised sugar and nuts, while the crunchy pieces give the filling a brittle, toasted texture. This is a style of filled confection rather than a dish tied to one particular place.
The shell tastes bittersweet, balanced by the centre’s sweetness and crunch. It works well as a small after-dinner treat or alongside coffee or tea; in places where filled chocolates are part of a gift assortment, it also makes an easy shareable sweet. It is energy-dense, with 560 calories per 100 g. A small piece is enough for a focused treat, and pairing it with unsweetened coffee can keep the overall snack less sweet.
How Nutritious Is Dark chocolate with crunchy praline filling?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark chocolate with crunchy praline filling Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with crunchy praline filling Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate with crunchy praline filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with crunchy praline filling Fat Profile
SATURATED
2.16g
MONOUNSATURATED
1.44g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.