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Dark Chocolate with Almond and Orange Calories
Dark chocolate with almonds and orange flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Dark Chocolate with Almond and Orange (10 g) has 56 calories. That works out to 560 calories per 100 g. It contains 4.4 g of carbs, 0.8 g of protein, 4 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Dark Chocolate with Almond and Orange Nutrition Facts
Selected: 1 piece (small) · 10 g
56
KCAL / 10G
Carbs
4.4g
· 2% DV
Protein
0.8g
· 2% DV
Fat
4g
· 5% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 6% · Fat 63%
Dark Chocolate with Almond and Orange nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 1.89 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 2.8 mg | 0% |
| Total carbohydrate | 4.4 g | 2% |
| Fiber | 0.9 g | 3% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Dark Chocolate with Almond and Orange?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 56 kcal |
| 1 piece (mini) | 5 g | 28 kcal |
| 2 piece (medium) | 20 g | 112 kcal |
| 1 serving (medium) | 25 g | 140 kcal |
| 4 piece (large) | 40 g | 224 kcal |
| 1 serving (large) | 50 g | 280 kcal |
| 1 pack (small) | 80 g | 448 kcal |
| 100 g | 100 g | 560 kcal |
| 1 pack (medium) | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Dark Chocolate with Almond and Orange
What is Dark Chocolate with Almond and Orange made of?
Dark Chocolate with Almond and Orange combines dark chocolate with almonds and an orange flavor. The orange may come from peel, oil, extract, or flavoring, so its precise source and the recipe can vary by product.
Why does Dark Chocolate with Almond and Orange taste so good with coffee?
Dark Chocolate with Almond and Orange pairs well with coffee because roasted coffee notes complement dark chocolate, while the orange adds a bright contrast to the almonds. Try it with black coffee or espresso.
Can you bake with Dark Chocolate with Almond and Orange?
Yes, you can chop Dark Chocolate with Almond and Orange into cookies, brownies, or cake batter. Its almonds add crunch, and the orange flavor works especially well in chocolate-based bakes.
How should you store Dark Chocolate with Almond and Orange?
Store Dark Chocolate with Almond and Orange in a cool, dry place, tightly wrapped and away from strong odors. Avoid the refrigerator if possible, since moisture and temperature changes can affect its texture and surface.
Why has Dark Chocolate with Almond and Orange turned white?
A white coating on Dark Chocolate with Almond and Orange is often fat or sugar bloom caused by temperature changes or moisture. It can affect the texture, but the discoloration alone does not mean the chocolate has spoiled.
Does Dark Chocolate with Almond and Orange contain real orange peel?
Not necessarily. The orange taste in Dark Chocolate with Almond and Orange can come from peel, orange oil, extract, or flavoring; the exact ingredient depends on the product.
Can Dark Chocolate with Almond and Orange be melted smoothly?
Yes, but the almond pieces mean melted Dark Chocolate with Almond and Orange will not be completely smooth. Melt it gently over low heat, keep water out, and use it for a textured topping or filling.
Is Dark Chocolate with Almond and Orange a good dessert with cheese?
Yes, Dark Chocolate with Almond and Orange can work with a mild or creamy cheese on a dessert board. The orange and almonds provide a sweet, fruity contrast, so serve small pieces alongside rather than mixing them together.
Can you eat Dark Chocolate with Almond and Orange before bed?
You can eat Dark Chocolate with Almond and Orange before bed, but cocoa contains some caffeine and theobromine, which may bother people sensitive to stimulants. If it affects your sleep, have it earlier in the day.
Can dogs eat Dark Chocolate with Almond and Orange?
No, do not give Dark Chocolate with Almond and Orange to dogs. Chocolate contains theobromine, which is toxic to dogs, and the almonds and added flavorings are not suitable treats for them either.
Dark Chocolate with Almond and Orange Vitamins & Minerals
Vitamins
Vitamin E
0.31mg · 2% DV
Biotin
0.4µg · 1% DV
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.12mg · 5% DV
Magnesium
17mg · 4% DV
Iron
0.68mg · 4% DV
Potassium ⭐
43mg · 1% DV
Sodium
2.8mg · 0% DV
Dark Chocolate with Almond and Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark Chocolate with Almond and Orange
To burn the 56 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark Chocolate with Almond and Orange?
Dark Chocolate with Almond and Orange combines the deep cocoa flavour of dark chocolate with crunchy almond pieces and a fragrant citrus note. The almonds add texture, while orange brings a bright contrast to the chocolate’s richness. It is a confectionery-style treat rather than a dish tied to a particular region, and the balance of cocoa and orange can vary by product.
Enjoy a small piece with coffee or tea, as an after-dinner sweet, or as a little treat between meals. It is energy-dense, with 560 kcal per 100 g, so a modest portion is often satisfying. Pair it with plain coffee or unsweetened tea to let the cocoa and orange flavours stand out without adding more sweetness.
How Nutritious Is Dark Chocolate with Almond and Orange?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark Chocolate with Almond and Orange Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate with Almond and Orange Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate with Almond and Orange Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate with Almond and Orange Fat Profile
SATURATED
1.89g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.41g
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Nutrition data compiled from USDA FoodData Central and scientific sources.