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Dark chocolate with almonds and orange flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
43.5g
· 31%
Protein
8.2g
· 6%
Fat
39.8g
· 63%
Fiber
9.1g
Vitamins
Vitamin E
3.1mg · 21% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B3
1.3mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Magnesium
165mg · 39% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.9g
MONOUNSATURATED
13.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Dark chocolate with almond and orange contains 560 calories per 100 g. It also provides 39.8 g fat, 43.5 g carbohydrates, and 8.2 g protein per 100 g.
It has a glycemic index of 28, which is in the low-GI range. However, it contains 43.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.