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Chocolate treat with fiber and antioxidant compounds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
354
KCAL / 100G
Carbs
48.2g
· 51%
Protein
4.6g
· 5%
Fat
18.7g
· 44%
Fiber
8.1g
Vitamins
Vitamin C
17.5mg · 19% DV
B2
0.09mg · 7% DV
B3
0.72mg · 5% DV
B6
0.06mg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
102mg · 24% DV
Iron
4mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.9g
MONOUNSATURATED
5.8g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Dark chocolate strawberry balls provide 354 calories per 100 g. To estimate calories per serving, adjust this value to the amount you eat.
There are 4.6 g of protein per 100 g. This product is more of a sweet snack than a high-protein food.
They contain 48.2 g of carbohydrates per 100 g. Anyone tracking carbohydrate intake may want to factor in their portion size.
Dark chocolate strawberry balls contain 18.7 g of fat per 100 g. This amount can be considered within your overall daily fat intake.
They provide 8.1 g of fiber per 100 g. Fiber is one of the notable nutrients in this sweet snack.
The glycemic index of dark chocolate strawberry balls is 40. This falls within the low glycemic index range.
Yes, according to the provided dietary compatibility information, they are suitable for a vegan diet. They are also suitable for vegetarians.
According to the provided information, they are suitable for a gluten-free diet. People with celiac disease or gluten sensitivity should still check the package for cross-contact statements.
Yes, they are listed as compatible with Mediterranean and flexitarian eating patterns. However, they are a processed sweet with 354 calories per 100 g, so portion awareness is useful.
Yes, dark chocolate strawberry balls are classified as processed food. They can be included as a sweet treat while considering total calorie and carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.