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🍓🍫

●Low GI
⚡High Potassium
🌿High Fiber

Dark Chocolate Strawberry Balls Calories

Chocolate treat with fiber and antioxidant compounds

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

354kcal

GI

40low

POTASSIUM · 100 G

392mg

FIBER · 100 G

8.1g

Quick answer

1 piece (medium) of Dark Chocolate Strawberry Balls (35 g) has 124 calories. That works out to 354 calories per 100 g. It contains 16.9 g of carbs, 1.6 g of protein, 6.5 g of fat and 2.8 g of fiber. Its 0.3 mg of Copper covers 30% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Dark Chocolate Strawberry Balls Nutrition Facts

Selected: 1 piece (medium) · 35 g

124

KCAL / 35G

Carbs

16.9g

· 6% DV

Protein

1.6g

· 3% DV

Fat

6.5g

· 8% DV

Fiber

2.8g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 5% · Fat 44%

Dark Chocolate Strawberry Balls nutrition facts table · 1 piece (medium) (35 g)

NutrientAmount% DV
Calories124 kcal
Total fat6.5 g8%
Saturated fat3.82 g19%
Trans fat0.01 g
Sodium4.2 mg0%
Total carbohydrate16.9 g6%
Fiber2.8 g10%
Protein1.6 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Dark Chocolate Strawberry Balls?

ServingAmountCalories
1 piece (medium)35 g124 kcal
1 piece (mini)15 g53 kcal
1 piece (small)25 g89 kcal
1 piece (large)50 g177 kcal
2 piece (double)50 g177 kcal
1 serving (large)70 g248 kcal
3 piece (triple)75 g266 kcal
100 g100 g354 kcal
1 pack (medium)100 g354 kcal

Calculated from 354 calories per 100 g.

Frequently Asked Questions About Dark Chocolate Strawberry Balls

How do you make Dark Chocolate Strawberry Balls?

Dark Chocolate Strawberry Balls are made by shaping a strawberry mixture into small balls and coating them with melted dark chocolate. Recipes vary, but chilling the shaped mixture before dipping helps it hold together during coating.

Are Dark Chocolate Strawberry Balls made with fresh or freeze-dried strawberries?

Dark Chocolate Strawberry Balls can use either, depending on the recipe. Fresh strawberries add moisture and a brighter fruit taste, while freeze-dried strawberries give a more concentrated flavor and make it easier to keep the mixture firm.

Why are my Dark Chocolate Strawberry Balls too soft to roll?

Dark Chocolate Strawberry Balls are often too soft when the mixture contains excess moisture, particularly from fresh strawberries. Chill it before rolling, then add a little more of the recipe’s dry ingredient if it still will not hold its shape.

How do you coat Dark Chocolate Strawberry Balls without making a mess?

Use a fork or dipping tool to lower each Dark Chocolate Strawberry Ball into melted chocolate, then lift it out and let the excess drip away. Set the coated balls on parchment so the chocolate can firm without sticking.

What chocolate works best for Dark Chocolate Strawberry Balls?

Plain dark chocolate that melts smoothly works best for Dark Chocolate Strawberry Balls. Choose a sweeter or more intense bar to suit your taste, and melt it gently so it does not scorch or turn grainy.

Can you make Dark Chocolate Strawberry Balls ahead of time?

Yes, you can make Dark Chocolate Strawberry Balls ahead of time and keep them chilled in a covered container. If using fresh strawberries, prepare them close to serving so the moist filling stays pleasant and the coating remains neat.

Can Dark Chocolate Strawberry Balls be frozen?

Yes, Dark Chocolate Strawberry Balls can be frozen. Freeze them in a single layer first, then transfer them to a sealed container; thaw them in the refrigerator to limit condensation on the chocolate coating.

Do Dark Chocolate Strawberry Balls need to be baked?

Usually, Dark Chocolate Strawberry Balls are a no-bake treat: the mixture is shaped, chilled, and coated rather than baked. Follow your particular recipe if it includes a baked base, since versions of this sweet can differ.

What can you serve with Dark Chocolate Strawberry Balls?

Dark Chocolate Strawberry Balls pair well with fresh berries, coffee, or tea, which balance their rich chocolate coating. For a dessert spread, serve them alongside lighter fruit rather than adding another very sweet dish.

Are Dark Chocolate Strawberry Balls a healthy snack?

Dark Chocolate Strawberry Balls are a processed sweet, even when their recipe includes fruit or other fiber-containing ingredients. They can fit as an occasional treat, but the presence of strawberry does not make them equivalent to a serving of fresh fruit.

Dark Chocolate Strawberry Balls Vitamins & Minerals

Vitamins

Vitamin C

6.13mg · 7% DV

B2

0.03mg · 2% DV

B3

0.25mg · 2% DV

Biotin

0.39µg · 1% DV

Minerals

Copper

0.27mg · 30% DV

Magnesium

36mg · 9% DV

Iron

1.43mg · 8% DV

Manganese

0.18mg · 8% DV

Potassium ⭐

137mg · 4% DV

Sodium

4.2mg · 0% DV

Dark Chocolate Strawberry Balls Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

2.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dark Chocolate Strawberry Balls

To burn the 124 calories in 1 piece (medium) (35 g):

🚶

31min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dark Chocolate Strawberry Balls?

Dark Chocolate Strawberry Balls bring together the fruity, slightly tangy taste of strawberries and the deeper, cocoa-rich flavour of dark chocolate in a small, round sweet. They are better thought of as a contemporary homemade or bakery-style treat than as a dish tied to one particular region. Depending on how they are made, the texture can be soft and yielding or more firmly set.

Serve them with coffee or tea, as a small dessert after a meal, or as a sweet bite between meals. They offer more fibre than many chocolate treats, but are still energy-dense: a typical 35 g piece has about 124 calories. For a lighter serving, keep to one piece and pair it with fresh strawberries rather than adding other sweets.

How Nutritious Is Dark Chocolate Strawberry Balls?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dark Chocolate Strawberry Balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark Chocolate Strawberry Balls Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dark Chocolate Strawberry Balls Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark Chocolate Strawberry Balls Fat Profile

SATURATED

3.82g

MONOUNSATURATED

2.03g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.