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59% cocoa dark chocolate with peanuts Calories
Energy-dense dark chocolate with peanuts and moderate-high cocoa content
CALORIES
GI
POTASSIUM
FIBER
59% cocoa dark chocolate with peanuts Nutrition Facts
Selected: 100 g
565
KCAL / 100G
Carbs
43.8g
· 31%
Protein
9.2g
· 6%
Fat
39.6g
· 63%
Fiber
7.1g
59% cocoa dark chocolate with peanuts Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
B2
0.12mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
150mg · 36% DV
Phosphorus
255mg · 36% DV
59% cocoa dark chocolate with peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 59% cocoa dark chocolate with peanuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 59% cocoa dark chocolate with peanuts Contain Allergens?
Contains these allergens:
Which Diets Is 59% cocoa dark chocolate with peanuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
59% cocoa dark chocolate with peanuts Fat Profile
SATURATED
18.4g
MONOUNSATURATED
13.6g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Foods Similar to 59% cocoa dark chocolate with peanuts
59% cocoa dark chocolate with peanuts — Frequently Asked Questions
How many calories are in 59% dark chocolate with peanuts?
59% dark chocolate with peanuts contains 565 calories per 100 g. Per 100 g, it also provides 39.6 g of fat, 43.8 g of carbohydrates, and 9.2 g of protein.
Is 59% dark chocolate with peanuts suitable for a gluten-free diet?
Yes, this product is listed as compatible with a gluten-free diet. It contains peanuts and soy, so it is not suitable for people with peanut or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.