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●Low GI
⚡High Potassium
🌿High Fiber

Dark chocolate mini snack Calories

Portion-sized dark chocolate sweet snack

CALORIES

550kcal

GI

40low

POTASSIUM

700mg

FIBER

8.5g

Dark chocolate mini snack Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

51g

· 37%

Protein

6.5g

· 5%

Fat

35g

· 58%

Fiber

8.5g

Dark chocolate mini snack Vitamins & Minerals

Vitamins

B3

1.1mg · 7% DV

B2

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Copper

1mg · 111% DV

Magnesium

230mg · 55% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Dark chocolate mini snack Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate mini snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate mini snack Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dark chocolate mini snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate mini snack Fat Profile

SATURATED

21g

MONOUNSATURATED

11g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Dark chocolate mini snack — Frequently Asked Questions

How many calories are in a dark chocolate mini snack?

It provides 550 calories per 100 g. Calories per serving cannot be calculated because a serving size is not provided.

How much protein does a dark chocolate mini snack contain?

It contains 6.5 g of protein per 100 g.

How many carbs are in a dark chocolate mini snack?

A 100 g amount contains 51 g of carbohydrates.

Is a dark chocolate mini snack high in fat?

It contains 35 g of fat per 100 g.

Does a dark chocolate mini snack contain fiber?

Yes, it provides 8.5 g of fiber per 100 g. Fiber is listed separately from total carbohydrates.

What is the glycemic index of a dark chocolate mini snack?

Its glycemic index is 40.

Will a dark chocolate mini snack spike blood sugar?

The listed glycemic index is 40. Individual blood sugar response and the effect of a specific amount cannot be determined from the provided information alone.

Can I eat a dark chocolate mini snack on a diet?

Portion size matters, as it contains 550 calories, 35 g of fat, and 51 g of carbohydrates per 100 g. It is listed as compatible with vegetarian, flexitarian, and gluten-free diets.

Is a dark chocolate mini snack gluten-free?

Yes, it is listed as compatible with a gluten-free diet. No further allergen information is provided.

Is a dark chocolate mini snack processed?

Yes, its processing level is listed as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.