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Dark chocolate ice cream Calories

Cocoa-rich dairy dessert with moderate sugar and fat

CALORIES

216kcal

52medium

POTASSIUM

248mg

FIBER

2.4g

Dark chocolate ice cream Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

24.6g

· 45%

Protein

3.8g

· 7%

Fat

11.7g

· 48%

Fiber

2.4g

Dark chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

98µg · 11% DV

0.52mg · 10% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Dark chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Dark chocolate ice cream

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Dark chocolate ice cream — Frequently Asked Questions

How many calories are in dark chocolate ice cream?

Dark chocolate ice cream contains 216 calories per 100 g. It provides 11.7 g of fat, 24.6 g of carbohydrates, and 3.8 g of protein per 100 g.

Is dark chocolate ice cream gluten-free and vegetarian?

Dark chocolate ice cream is compatible with gluten-free and vegetarian diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.