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Dark chocolate covered coffee bean Calories
Contains caffeine, source of antioxidants, energy-dense snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Dark chocolate covered coffee bean (30 g) has 161 calories. That works out to 535 calories per 100 g. It contains 15.8 g of carbs, 2.2 g of protein, 10 g of fat and 3.2 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Dark chocolate covered coffee bean Nutrition Facts
Selected: 1 serving (small) · 30 g
161
KCAL / 30G
Carbs
15.8g
· 6% DV
Protein
2.2g
· 4% DV
Fat
10g
· 13% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Dark chocolate covered coffee bean nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 5.94 g | 30% |
| Trans fat | 0.01 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 3.2 g | 11% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Dark chocolate covered coffee bean?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 161 kcal |
| 1 piece (mini) | 2.5 g | 13 kcal |
| 5 piece (small) | 12.5 g | 67 kcal |
| 10 piece (medium) | 25 g | 134 kcal |
| 1 ounce (medium) | 28.4 g | 152 kcal |
| 0.25 cup (quarter) | 35 g | 187 kcal |
| 15 piece (large) | 37.5 g | 201 kcal |
| 1 serving (medium) | 45 g | 241 kcal |
| ½ cup (half) | 70 g | 375 kcal |
| 100 g | 100 g | 535 kcal |
| 1 cup (whole) | 140 g | 749 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Dark chocolate covered coffee bean
What are dark chocolate-covered coffee beans?
Dark chocolate-covered coffee beans are roasted coffee beans coated in dark chocolate and eaten as a crunchy sweet snack. They are a processed confection, and the thickness of the coating and the ingredients can vary between brands.
Do dark chocolate-covered coffee beans contain caffeine?
Yes, dark chocolate-covered coffee beans contain caffeine from both the coffee bean and the chocolate. The amount varies with the bean and coating, so treat them as a caffeinated snack rather than as caffeine-free candy.
Can you eat the coffee bean in dark chocolate-covered coffee beans?
Yes, the roasted coffee bean inside dark chocolate-covered coffee beans is meant to be eaten. It is firm and crunchy, so bite it carefully if you have sensitive teeth; chewing also brings out the coffee flavor.
How much caffeine is in dark chocolate-covered coffee beans?
There is no single caffeine amount for dark chocolate-covered coffee beans: bean variety, size, roasting, and chocolate coating all affect it. Product recipes differ, so avoid treating a handful as equivalent to a fixed number of cups of coffee.
Do dark chocolate-covered coffee beans keep you awake?
They can make it harder to fall asleep because dark chocolate-covered coffee beans contain caffeine. If caffeine affects your sleep, avoid eating them in the hours before bed, especially alongside coffee, tea, or other caffeinated products.
How do you make dark chocolate-covered coffee beans at home?
To make dark chocolate-covered coffee beans, coat cooled roasted coffee beans in melted dark chocolate, separate them on baking paper, and let the coating set in a cool place. The result is still a processed sweet, even when made at home.
How should you store dark chocolate-covered coffee beans?
Store dark chocolate-covered coffee beans in a sealed container in a cool, dry place away from sunlight. Heat can melt the coating, while moisture can affect its texture; keep them sealed if you refrigerate them so they do not absorb odors.
Can dogs eat dark chocolate-covered coffee beans?
No, dogs should not eat dark chocolate-covered coffee beans. Chocolate contains theobromine and coffee beans contain caffeine, both of which can be toxic to dogs; contact a veterinarian promptly if your dog eats any.
Are dark chocolate-covered coffee beans the same as espresso beans?
Not exactly: dark chocolate-covered coffee beans are a confection, while “espresso beans” usually means coffee beans roasted or marketed for espresso. A chocolate-covered bean may be espresso-roasted, but the coating does not make it an espresso bean.
Can you eat dark chocolate-covered coffee beans during pregnancy?
You can eat them during pregnancy, but count their caffeine toward your daily total from all sources. Caffeine content varies by product, so ask your healthcare professional for guidance if you are unsure how much is appropriate for you.
Dark chocolate covered coffee bean Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.42mg · 3% DV
Biotin
0.6µg · 2% DV
Vitamin K
2.1µg · 2% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.33mg · 14% DV
Magnesium
50mg · 12% DV
Phosphorus
71mg · 10% DV
Potassium ⭐
186mg · 5% DV
Sodium
5.4mg · 0% DV
Dark chocolate covered coffee bean Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate covered coffee bean
To burn the 161 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark chocolate covered coffee bean?
A dark chocolate covered coffee bean is a roasted coffee bean coated in dark chocolate, combining the bean’s bitter, toasted flavour with a cocoa-rich shell. The coating cracks as you bite, while the centre stays firm and intensely coffee-flavoured. These bite-sized sweets are enjoyed as a small treat alongside coffee or tea, or served after a meal; in Turkey, they can also appear with Turkish coffee or on a shared snack plate.
Coffee beans contain caffeine, and the chocolate makes this an energy-dense treat rather than a light nibble. At 535 kcal per 100 g, a small handful is a sensible portion. Pair it with plain nuts or dried fruit for a snack mix, and consider avoiding it late in the day if caffeine tends to affect your sleep.
How Nutritious Is Dark chocolate covered coffee bean?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark chocolate covered coffee bean Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate covered coffee bean Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate covered coffee bean Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate covered coffee bean Fat Profile
SATURATED
5.94g
MONOUNSATURATED
3.03g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.