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Contains caffeine, source of antioxidants, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
52.8g
· 39%
Protein
7.2g
· 5%
Fat
33.4g
· 56%
Fiber
10.6g
Vitamins
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Biotin
2µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
165mg · 39% DV
Phosphorus
235mg · 34% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19.8g
MONOUNSATURATED
10.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Dark chocolate covered coffee beans contain 535 calories per 100 g. The same amount provides 33.4 g of fat and 52.8 g of carbohydrates.
Dark chocolate covered coffee beans have a glycemic index of 35. This is in the low-GI range, although the product is processed and categorized as a sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.