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Dark chocolate coated sour cherry bar Calories
Sour cherry-based snack bar coated in dark chocolate, providing fiber and polyphenol antioxidants
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate coated sour cherry bar Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
61.5g
· 59%
Protein
4.8g
· 5%
Fat
17.2g
· 36%
Fiber
7.9g
Dark chocolate coated sour cherry bar Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin E
0.9mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
118mg · 17% DV
Magnesium
68mg · 16% DV
Dark chocolate coated sour cherry bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate coated sour cherry bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate coated sour cherry bar Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate coated sour cherry bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate coated sour cherry bar Fat Profile
SATURATED
9.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Dark chocolate coated sour cherry bar
Dark chocolate coated sour cherry bar — Frequently Asked Questions
How many calories are in a dark chocolate coated sour cherry bar?
A dark chocolate coated sour cherry bar contains 412 calories per 100 g. Per 100 g, it also provides 17.2 g of fat, 61.5 g of carbohydrates, and 4.8 g of protein.
Is a dark chocolate coated sour cherry bar suitable for a gluten-free diet?
This bar is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.