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Dark chocolate coated pismaniye Calories

Combination of pismaniye and dark chocolate, high in sugar and fat.

CALORIES

470kcal

65high

POTASSIUM

160mg

FIBER

3.2g

Dark chocolate coated pismaniye Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

62g

· 53%

Protein

4.5g

· 4%

Fat

22g

· 43%

Fiber

3.2g

Dark chocolate coated pismaniye Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Vitamin E

0.7mg · 5% DV

0.6mg · 4% DV

0.18mg · 4% DV

Minerals

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

56mg · 8% DV

Dark chocolate coated pismaniye Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate coated pismaniye Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate coated pismaniye Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate coated pismaniye Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate coated pismaniye Fat Profile

SATURATED

12.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Dark chocolate coated pismaniye — Frequently Asked Questions

How many calories are in dark chocolate coated pismaniye?

Dark chocolate coated pismaniye contains 470 calories per 100 g. A 100 g serving also provides 22 g of fat and 62 g of carbohydrates.

Is dark chocolate coated pismaniye suitable for vegetarians?

Yes, dark chocolate coated pismaniye is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.