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🍫🍇

⚡High Potassium

🌿High Fiber

Dark chocolate coated Cappadocia dried grape Calories

Combination of dark chocolate and famous Cappadocia dried grapes, antioxidant-rich snack.

CALORIES

385kcal

55medium

POTASSIUM

730mg

FIBER

6.2g

Dark chocolate coated Cappadocia dried grape Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

70g

· 71%

Protein

3.7g

· 4%

Fat

11g

· 25%

Fiber

6.2g

Dark chocolate coated Cappadocia dried grape Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.17mg · 10% DV

Vitamin E

1.3mg · 9% DV

0.09mg · 8% DV

Minerals

Potassium ⭐

730mg · 21% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Phosphorus

75mg · 11% DV

Dark chocolate coated Cappadocia dried grape Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate coated Cappadocia dried grape Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate coated Cappadocia dried grape Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate coated Cappadocia dried grape Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate coated Cappadocia dried grape Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

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Dark chocolate coated Cappadocia dried grape — Frequently Asked Questions

How many calories are in dark chocolate coated Cappadocia dried grape?

It contains 385 calories per 100 g. The calorie amount changes based on the portion you eat.

Is dark chocolate coated Cappadocia dried grape suitable for a diet?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. It is a processed sweet with 70 g carbs per 100 g and a glycemic index of 55.

Have another question about Dark chocolate coated Cappadocia dried grape?

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Nutrition data compiled from USDA FoodData Central and scientific sources.