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Dark chocolate chip ice cream Calories
Creamy ice cream with dark chocolate chips and calcium
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate chip ice cream Nutrition Facts
Selected: 100 g
236
KCAL / 100G
Carbs
27.5g
· 46%
Protein
3.7g
· 6%
Fat
12.5g
· 48%
Fiber
1.8g
Dark chocolate chip ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
102µg · 11% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Iron
1mg · 6% DV
Dark chocolate chip ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate chip ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate chip ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate chip ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate chip ice cream Fat Profile
SATURATED
7.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Dark chocolate chip ice cream
Dark chocolate chip ice cream — Frequently Asked Questions
How many calories are in dark chocolate chip ice cream?
Dark chocolate chip ice cream provides 236 calories per 100 g.
How much protein does dark chocolate chip ice cream have?
A 100 g serving contains 3.7 g of protein.
How many carbs are in dark chocolate chip ice cream?
Dark chocolate chip ice cream contains 27.5 g of carbohydrates per 100 g.
How much fat is in dark chocolate chip ice cream?
There are 12.5 g of fat in 100 g of dark chocolate chip ice cream.
Does dark chocolate chip ice cream contain fiber?
Yes. It provides 1.8 g of fiber per 100 g.
What is the glycemic index of dark chocolate chip ice cream?
Dark chocolate chip ice cream has a glycemic index of 57. This value can be used to assess the potential blood-sugar impact of its carbohydrate content.
Is dark chocolate chip ice cream suitable for a diet?
It can fit into a meal plan with portion awareness, but it contains 236 calories, 27.5 g of carbs, and 12.5 g of fat per 100 g. Whether it suits your diet depends on your daily targets.
Is dark chocolate chip ice cream vegetarian?
Yes, it is compatible with vegetarian eating. It is also suitable for omnivore, flexitarian, and gluten-free diets.
What allergens are in dark chocolate chip ice cream?
Dark chocolate chip ice cream contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Is dark chocolate chip ice cream processed?
Yes, dark chocolate chip ice cream is classified as a processed food. Consider its portion within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.