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Dark chocolate biscuit dragee Calories
Dark chocolate-coated biscuit dragee; energy-dense and contains sugar and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Dark chocolate biscuit dragee (30 g) has 153 calories. That works out to 510 calories per 100 g. It contains 18.5 g of carbs, 1.9 g of protein, 8 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Dark chocolate biscuit dragee Nutrition Facts
Selected: 1 serving (medium) · 30 g
153
KCAL / 30G
Carbs
18.5g
· 7% DV
Protein
1.9g
· 4% DV
Fat
8g
· 10% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Dark chocolate biscuit dragee nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.56 g | 23% |
| Trans fat | 0.02 g | |
| Sodium | 44 mg | 2% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 1.4 g | 5% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Dark chocolate biscuit dragee?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 153 kcal |
| 1 piece (small) | 6 g | 31 kcal |
| 1 tablespoon (shredded) | 15 g | 77 kcal |
| 5 piece (medium) | 30 g | 153 kcal |
| 0.25 cup (whole) | 35 g | 179 kcal |
| 1 pack (mini) | 40 g | 204 kcal |
| 8 piece (large) | 48 g | 245 kcal |
| ½ cup (whole) | 70 g | 357 kcal |
| 12 piece (extra large) | 72 g | 367 kcal |
| 1 pack (small) | 80 g | 408 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (large) | 160 g | 816 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Dark chocolate biscuit dragee
What is a dark chocolate biscuit dragee?
A dark chocolate biscuit dragee is a bite-sized sweet made by coating biscuit pieces or biscuit-based centers with dark chocolate. It combines a crisp interior with a chocolate shell and is usually eaten as a snack or offered with tea or coffee.
What is a dark chocolate biscuit dragee made of?
A dark chocolate biscuit dragee is made mainly from biscuit and dark chocolate. Depending on the product, the coating may also contain sugar, cocoa butter, or ingredients that help it set smoothly; the exact recipe varies by brand.
How is a dark chocolate biscuit dragee made?
A dark chocolate biscuit dragee is made by coating small biscuit pieces with chocolate and letting the coating set. To make a simple version at home, break biscuits into bite-sized pieces, cover them in melted dark chocolate, and chill them on baking paper.
What is the difference between a dark chocolate biscuit dragee and a chocolate-covered biscuit?
A dark chocolate biscuit dragee is usually made up of small, individually coated bites, while a chocolate-covered biscuit is often a whole biscuit dipped or coated in chocolate. The dragee format is easier to portion and serve as a small snack.
How should you store a dark chocolate biscuit dragee?
Store a dark chocolate biscuit dragee in a sealed container in a cool, dry place away from sunlight. Heat can soften or mark the chocolate, while moisture can make the biscuit center lose its crisp texture.
Can you make a dark chocolate biscuit dragee at home?
Yes, you can make a dark chocolate biscuit dragee at home. Break biscuits into small pieces, coat them in melted dark chocolate, and leave them separated on baking paper until firm. Melt the chocolate gently to avoid scorching it.
Does a dark chocolate biscuit dragee go well with coffee?
Yes, a dark chocolate biscuit dragee pairs well with coffee. The roasted notes of coffee complement the bitter chocolate, and the biscuit adds a crisp bite; serve it alongside the drink rather than dipping it if you want it to stay crunchy.
Why does a dark chocolate biscuit dragee turn white?
A dark chocolate biscuit dragee can develop a pale coating when cocoa butter or sugar rises to the surface after temperature or humidity changes. This is often a storage-related change; discard the dragee if it also smells or tastes spoiled.
How can you use a dark chocolate biscuit dragee in desserts?
Use a dark chocolate biscuit dragee as a crunchy topping for ice cream, pudding, or cake. Add it shortly before serving so the biscuit stays crisp, or break it into smaller pieces to scatter across the dessert.
Can children eat a dark chocolate biscuit dragee?
Yes, children can have a dark chocolate biscuit dragee as an occasional treat, but it is a sugary sweet rather than an everyday snack. For young children, offer an age-appropriate texture and size to reduce the risk of choking.
Dark chocolate biscuit dragee Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
Vitamin E
0.36mg · 2% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.22mg · 10% DV
Phosphorus
50mg · 7% DV
Iron
1.02mg · 6% DV
Potassium ⭐
86mg · 3% DV
Sodium
44mg · 2% DV
Dark chocolate biscuit dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate biscuit dragee
To burn the 153 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark chocolate biscuit dragee?
A dark chocolate biscuit dragee is a small biscuit piece coated in dark chocolate. It is a confectionery snack rather than a dish tied to one particular region, and is sold in bite-sized pieces for sharing or enjoying on its own.
The crisp biscuit contrasts with the chocolate’s firmer coating and bittersweet flavour. It works well alongside coffee or tea, as a small after-meal sweet, or in a snack bowl for guests. It is energy-dense and contains sugar and fat; a 100 g portion provides 510 calories. If you want a lighter snack, set aside a modest portion instead of eating from the packet, and pair it with unsweetened tea or coffee.
How Nutritious Is Dark chocolate biscuit dragee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark chocolate biscuit dragee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate biscuit dragee Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate biscuit dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate biscuit dragee Fat Profile
SATURATED
4.56g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 57:1
Above the ideal 4:1 (57:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.