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Dark chocolate-coated biscuit dragee; energy-dense and contains sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
61.5g
· 48%
Protein
6.2g
· 5%
Fat
26.8g
· 47%
Fiber
4.8g
Vitamins
B1
0.12mg · 10% DV
Vitamin E
1.2mg · 8% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Dark chocolate biscuit dragee provides 510 calories per 100 g. Its portion size may be worth considering due to its calorie density.
Yes, dark chocolate biscuit dragee is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.