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🍫

●Low GI

⚡High Potassium

🌿High Fiber

85% dark chocolate (Lindt) Calories

High cocoa content, antioxidant source, low sugar

CALORIES

600kcal

25low

POTASSIUM

710mg

FIBER

13g

85% dark chocolate (Lindt) Nutrition Facts

Selected: 100 g

600

KCAL / 100G

Carbs

19g

· 14%

Protein

11g

· 8%

Fat

48g

· 78%

Fiber

13g

85% dark chocolate (Lindt) Vitamins & Minerals

Vitamins

0.25mg · 19% DV

Vitamin E

2.3mg · 15% DV

Vitamin K

9µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

12mg · 67% DV

Magnesium

230mg · 55% DV

Phosphorus

330mg · 47% DV

85% dark chocolate (Lindt) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is 85% dark chocolate (Lindt) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 85% dark chocolate (Lindt) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is 85% dark chocolate (Lindt) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

85% dark chocolate (Lindt) Fat Profile

SATURATED

29g

MONOUNSATURATED

14g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Foods Similar to 85% dark chocolate (Lindt)

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598 kcal

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598 kcal

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600 kcal

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320 kcal

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85% dark chocolate (Lindt) — Frequently Asked Questions

How many calories are in Lindt 85% dark chocolate?

Lindt 85% dark chocolate provides 600 calories per 100 g. It also contains 48 g of fat, 19 g of carbohydrates, and 11 g of protein per 100 g.

Is Lindt 85% dark chocolate low glycemic?

Yes. It has a glycemic index of 25, which is considered low. It provides 13 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.