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🍫

●Low GI

⚡High Potassium

🌿High Fiber

85% cocoa dark chocolate Calories

High cocoa content, antioxidant source, low sugar

CALORIES

600kcal

25low

POTASSIUM

715mg

FIBER

11g

85% cocoa dark chocolate Nutrition Facts

Selected: 100 g

600

KCAL / 100G

Carbs

19g

· 15%

Protein

· 6%

Fat

46g

· 79%

Fiber

11g

85% cocoa dark chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

0.08mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Phosphorus

320mg · 46% DV

85% cocoa dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is 85% cocoa dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 85% cocoa dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is 85% cocoa dark chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

85% cocoa dark chocolate Fat Profile

SATURATED

28g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to 85% cocoa dark chocolate

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Magnum almond ice cream

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207 kcal

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Magnum almond ice cream sandwich

356 kcal

85% cocoa dark chocolate — Frequently Asked Questions

How many calories are in 85% cocoa dark chocolate?

It provides 600 calories per 100 grams. Per 100 grams, it also contains 8 g protein, 19 g carbs, 46 g fat, and 11 g fiber.

Is 85% cocoa dark chocolate low glycemic and vegan-friendly?

Its glycemic index is 25, which indicates a low glycemic impact. Based on the provided diet compatibility, it is suitable for vegan, vegetarian, gluten-free, Mediterranean, omnivore, and flexitarian diets, but it contains soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.