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🍫

●Low GI

⚡High Potassium

🌿High Fiber

70% dark chocolate with hazelnuts Calories

High cocoa content, contains hazelnuts, energy-dense

CALORIES

585kcal

25low

POTASSIUM

505mg

FIBER

10.4g

70% dark chocolate with hazelnuts Nutrition Facts

Selected: 100 g

585

KCAL / 100G

Carbs

37.5g

· 26%

Protein

8.2g

· 6%

Fat

43.8g

· 68%

Fiber

10.4g

70% dark chocolate with hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.12mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Iron

8mg · 44% DV

Magnesium

185mg · 44% DV

70% dark chocolate with hazelnuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is 70% dark chocolate with hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 70% dark chocolate with hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is 70% dark chocolate with hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

70% dark chocolate with hazelnuts Fat Profile

SATURATED

18.6g

MONOUNSATURATED

18.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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70% dark chocolate with hazelnuts — Frequently Asked Questions

How many calories are in 70% dark chocolate with hazelnuts?

70% dark chocolate with hazelnuts contains 585 calories per 100 g. A 100 g serving also provides 43.8 g of fat, 37.5 g of carbohydrates, and 8.2 g of protein.

Is 70% dark chocolate with hazelnuts low glycemic?

It has a glycemic index of 25, which is considered low. However, it still contains 37.5 g of carbohydrates per 100 g.

Have another question about 70% dark chocolate with hazelnuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.