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🍫

●Low GI

⚡High Potassium

🌿High Fiber

65% dark chocolate with pistachio Calories

65% cocoa dark chocolate with pistachio

CALORIES

575kcal

28low

POTASSIUM

520mg

FIBER

9.1g

65% dark chocolate with pistachio Nutrition Facts

Selected: 100 g

575

KCAL / 100G

Carbs

41.5g

· 28%

Protein

8.2g

· 6%

Fat

42.8g

· 66%

Fiber

9.1g

65% dark chocolate with pistachio Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

Biotin

3.2µg · 11% DV

0.12mg · 9% DV

0.16mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

165mg · 39% DV

65% dark chocolate with pistachio Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 65% dark chocolate with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 65% dark chocolate with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is 65% dark chocolate with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

65% dark chocolate with pistachio Fat Profile

SATURATED

20.1g

MONOUNSATURATED

15.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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65% dark chocolate with pistachio — Frequently Asked Questions

How many calories are in 65% dark chocolate with pistachio?

65% dark chocolate with pistachio provides 575 calories per 100 g. A 100 g serving also contains 42.8 g fat, 41.5 g carbohydrates, and 8.2 g protein.

Is 65% dark chocolate with pistachio low glycemic?

It has a glycemic index of 28, which is considered low. However, it is a processed sweet containing 41.5 g of carbohydrates per 100 g and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.