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Dark almond candy Calories
Dark-colored almond-based candy confection
CALORIES
GI
POTASSIUM
FIBER
Dark almond candy Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
58.4g
· 45%
Protein
10.2g
· 8%
Fat
27.1g
· 47%
Fiber
5.8g
Dark almond candy Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
150mg · 36% DV
Phosphorus
255mg · 36% DV
Calcium
115mg · 12% DV
Dark almond candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark almond candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark almond candy Contain Allergens?
Contains these allergens:
Which Diets Is Dark almond candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark almond candy Fat Profile
SATURATED
3.1g
MONOUNSATURATED
17.2g
POLYUNSATURATED
7g
Omega 6:3 ratio 226.7:1
Above the ideal 4:1 (226.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.