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Dark chocolate-coated sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
58.5g
· 45%
Protein
6.2g
· 5%
Fat
28.4g
· 50%
Fiber
4.1g
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Iron
3mg · 17% DV
Magnesium
58mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.1g
MONOUNSATURATED
8.3g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Dark Albeni chocolate contains 515 calories per 100 g. The same amount provides 28.4 g of fat and 58.5 g of carbohydrates.
Dark Albeni chocolate has a glycemic index of 48. It contains gluten, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.