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Dark Albeni chocolate Calories

Dark chocolate-coated sweet snack

CALORIES

515kcal

GI

48medium

POTASSIUM

265mg

FIBER

4.1g

Dark Albeni chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

58.5g

· 45%

Protein

6.2g

· 5%

Fat

28.4g

· 50%

Fiber

4.1g

Dark Albeni chocolate Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

142mg · 20% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Dark Albeni chocolate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark Albeni chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark Albeni chocolate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dark Albeni chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark Albeni chocolate Fat Profile

SATURATED

16.1g

MONOUNSATURATED

8.3g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Dark Albeni chocolate — Frequently Asked Questions

How many calories are in Dark Albeni chocolate?

Dark Albeni chocolate contains 515 calories per 100 g. The same amount provides 28.4 g of fat and 58.5 g of carbohydrates.

What is the glycemic index of Dark Albeni chocolate?

Dark Albeni chocolate has a glycemic index of 48. It contains gluten, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.