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Danone with Cici Bebe Calories
Yogurt and biscuit mix, contains calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Danone with Cici Bebe (125 g) has 148 calories. That works out to 118 calories per 100 g. It contains 21.5 g of carbs, 4.3 g of protein, 4.8 g of fat and 0.6 g of fiber. Its 118.8 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Danone with Cici Bebe Nutrition Facts
Selected: 1 pack (whole) · 125 g
148
KCAL / 125G
Carbs
21.5g
· 8% DV
Protein
4.3g
· 9% DV
Fat
4.8g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 12% · Fat 29%
Danone with Cici Bebe nutrition facts table · 1 pack (whole) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 2.63 g | 13% |
| Trans fat | 0.1 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 21.5 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Danone with Cici Bebe?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 125 g | 148 kcal |
| 2 tablespoon (medium) | 30 g | 35 kcal |
| 4 tablespoon (double) | 60 g | 71 kcal |
| 1 piece (half) | 62.5 g | 74 kcal |
| 100 g | 100 g | 118 kcal |
| 1 serving (medium) | 100 g | 118 kcal |
| 1 cup (small) | 125 g | 148 kcal |
| 1 serving (large) | 150 g | 177 kcal |
Calculated from 118 calories per 100 g.
Frequently Asked Questions About Danone with Cici Bebe
What is Danone with Cici Bebe?
Danone with Cici Bebe is a packaged yogurt-and-biscuit snack that combines yogurt with Cici Bebe biscuits. The biscuit gives it a sweeter taste and a thicker texture than plain yogurt.
Can babies eat Danone with Cici Bebe?
Check the age guidance and ingredient list on Danone with Cici Bebe before offering it to a baby. Because it contains biscuits, ask your child’s doctor whether it is appropriate for your baby’s stage of eating.
Is Danone with Cici Bebe the same as plain yogurt?
No. Danone with Cici Bebe contains both yogurt and biscuit, so it tastes sweeter and has a different texture and carbohydrate content from plain yogurt. Choose plain yogurt when you want an unsweetened option.
What ingredients are in Danone with Cici Bebe?
Danone with Cici Bebe is made with yogurt and Cici Bebe biscuits. The package lists the full ingredients, which may vary between product versions; consult it if you need details about a particular pack.
Is Danone with Cici Bebe a full meal for children?
No, Danone with Cici Bebe is better treated as a snack or part of a meal than as a complete meal. It does not offer the variety of foods a balanced meal provides, so pair it with other suitable foods.
Does Danone with Cici Bebe contain added sugar?
The biscuit contributes sweetness, but the exact sugar ingredients and amounts can vary by product version. Check the ingredient and nutrition panels on your pack if you need to know whether sugar has been added.
How should Danone with Cici Bebe be stored?
Keep Danone with Cici Bebe refrigerated according to the storage directions on its package. Do not eat it if the pack is swollen, leaking, or past its use-by date.
How soon should Danone with Cici Bebe be eaten after opening?
Eat Danone with Cici Bebe soon after opening rather than leaving it out. If any remains, follow the package’s instructions for refrigeration and use; do not keep the opened product at room temperature for an extended time.
Can you make Danone with Cici Bebe at home?
Yes. To make a similar snack, stir crumbled Cici Bebe biscuits into plain yogurt shortly before serving. Adding the biscuits at the last moment helps keep them from becoming overly soft.
Can Danone with Cici Bebe be frozen?
Freezing Danone with Cici Bebe is not recommended because the yogurt may separate as it thaws and the biscuit can turn soggy. Keep it refrigerated and follow the storage directions on the pack instead.
Danone with Cici Bebe Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B12
0.35µg · 15% DV
B5
0.44mg · 9% DV
Biotin
1.88µg · 6% DV
Minerals
Phosphorus
119mg · 17% DV
Calcium
150mg · 15% DV
Iodine
11µg · 7% DV
Selenium
3.5µg · 6% DV
Potassium ⭐
194mg · 6% DV
Sodium
60mg · 3% DV
Danone with Cici Bebe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Danone with Cici Bebe
To burn the 148 calories in 1 pack (whole) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Danone with Cici Bebe?
Danone with Cici Bebe combines yogurt with Cici Bebe biscuits, a familiar Turkish-style pairing sold as a convenient sweet snack. It brings together the tang of yogurt and the mild sweetness of the biscuits in one ready-to-eat pack.
Serve it chilled for a quick breakfast or an afternoon snack; you can also enjoy it alongside tea, as many people do with sweet snacks. The biscuit adds carbohydrates, while the yogurt contributes protein and calcium, so it is more of a filling treat than a plain yogurt serving. For a lighter-feeling snack, pair it with fresh fruit or share the pack rather than adding extra biscuits.
How Nutritious Is Danone with Cici Bebe?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Danone with Cici Bebe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danone with Cici Bebe Contain Allergens?
Contains these allergens:
Which Diets Is Danone with Cici Bebe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danone with Cici Bebe Fat Profile
SATURATED
2.63g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.