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Strawberry-flavored dairy yogurt and a source of calcium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
98
KCAL / 100G
Carbs
14.1g
· 58%
Protein
3.4g
· 14%
Fat
3g
· 28%
Fiber
0.2g
Vitamins
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
94mg · 13% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.2µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.9g
MONOUNSATURATED
0.82g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Danone Suprix Strawberry Yogurt provides 98 calories per 100 g.
It contains 3.4 g of protein per 100 g. Whether it fits your protein target depends on the rest of your diet.
There are 14.1 g of carbohydrates in 100 g of this yogurt.
A 100 g amount contains 3 g of fat.
Yes, but only a small amount: 0.2 g of fiber per 100 g.
Its glycemic index is 38.
It can be considered within your daily plan, with 98 calories per 100 g. It also provides 14.1 g carbs, 3.4 g protein, and 3 g fat per 100 g.
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and Mediterranean eating patterns.
Yes, it is compatible with a gluten-free diet.
Yes. Dairy is an allergen in this product, so it is not suitable for people with a dairy allergy. It is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.