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Danone Strawberry Blackberry Calories

Fruit yogurt, source of protein and calcium

CALORIES

85kcal

45medium

POTASSIUM

170mg

FIBER

0.7g

Danone Strawberry Blackberry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13g

· 66%

Protein

3.2g

· 16%

Fat

1.5g

· 18%

Fiber

0.7g

Danone Strawberry Blackberry Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Danone Strawberry Blackberry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone Strawberry Blackberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone Strawberry Blackberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danone Strawberry Blackberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone Strawberry Blackberry Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danone Strawberry Blackberry

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

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High-protein Kashar cheese

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Danone Strawberry Blackberry — Frequently Asked Questions

How many calories are in Danone Strawberry Blackberry?

Danone Strawberry Blackberry contains 85 calories per 100 g. A 100 g serving also provides 3.2 g of protein, 13 g of carbohydrates, and 1.5 g of fat.

Is Danone Strawberry Blackberry suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.