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Danone probiotic shot Calories
Probiotic yogurt drink, live cultures, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Danone probiotic shot has 60 calories. It contains 8.5 g of carbs, 2.8 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Danone probiotic shot Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
8.5g
· 3% DV
Protein
2.8g
· 6% DV
Fat
1.4g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 19% · Fat 22%
Danone probiotic shot nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.9 g | 5% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Danone probiotic shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 60 kcal |
| 1 bottle (mini) | 65 g | 39 kcal |
| 100 g | 100 g | 60 kcal |
| 1 bottle (small) | 100 g | 60 kcal |
| 1 cup (small) | 100 g | 60 kcal |
| 1 bottle (large) | 150 g | 90 kcal |
| 2 bottle (double) | 200 g | 120 kcal |
| 1 pack (jumbo) | 400 g | 240 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Danone probiotic shot
What is Danone probiotic shot?
Danone probiotic shot is a small fermented dairy drink containing live cultures. It is a processed yogurt drink, not a medicine, and the specific ingredients and cultures can vary by product version.
Can Danone probiotic shot help with bloating?
Danone probiotic shot may support gut microbiota, but it is not a proven treatment for bloating. Persistent or painful bloating should be assessed rather than managed by relying on a probiotic drink.
How often can you drink Danone probiotic shot?
Many people who tolerate dairy can have Danone probiotic shot regularly. Follow the serving guidance on your bottle, and do not assume that drinking extra will provide greater digestive benefits.
When is the best time to drink Danone probiotic shot?
There is no established best time to drink Danone probiotic shot. Have it at a time that suits your routine; it does not need to be timed around meals for its live cultures to be useful.
Can you take Danone probiotic shot with antibiotics?
Danone probiotic shot does not replace antibiotics or medical advice. If you want to use it during a course, ask your doctor or pharmacist whether to separate it from your medicine and by how long.
Can Danone probiotic shot replace a probiotic supplement?
Not necessarily: Danone probiotic shot and a probiotic supplement may contain different strains and amounts of live cultures. If a clinician recommended a specific supplement, ask before substituting the drink.
Does Danone probiotic shot need to be refrigerated?
Yes, keep Danone probiotic shot refrigerated as directed on the package. Chilling helps preserve the quality of this live-culture dairy drink; do not leave the bottle warm for an extended period.
Can you heat Danone probiotic shot?
Heating Danone probiotic shot can reduce the number of live cultures. Drink it chilled or cool rather than adding it to hot drinks, sauces, or food during cooking.
Can people with lactose intolerance drink Danone probiotic shot?
Danone probiotic shot is a dairy drink and may contain lactose. Fermentation does not make it automatically lactose-free, so people who react to lactose should choose according to their tolerance and the product’s ingredient information.
Can children have Danone probiotic shot?
Some children may be able to have Danone probiotic shot, but age guidance can differ between versions. Follow the bottle’s age and serving directions, and do not give it to a child with a milk allergy.
Danone probiotic shot Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Potassium ⭐
140mg · 4% DV
Sodium
38mg · 2% DV
Danone probiotic shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Danone probiotic shot
To burn the 60 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Danone probiotic shot?
Danone probiotic shot is a small bottled, yogurt-based drink containing live cultures. It has a thinner texture than spoonable yoghurt and a gently tangy taste; some versions are also sweet. Its compact size makes it easy to have on a busy morning or as a quick snack. Depending on where you live, you may find it near yoghurt drinks in the chilled dairy section, and it can be enjoyed on its own or alongside breakfast.
At 60 kcal per 100 g, it is a relatively light choice, though the small bottle is not a filling meal by itself. Pair it with fruit, oats or toast if you want a more substantial breakfast, or keep it chilled for a convenient snack.
How Nutritious Is Danone probiotic shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Danone probiotic shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danone probiotic shot Contain Allergens?
Contains these allergens:
Which Diets Is Danone probiotic shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danone probiotic shot Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.