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Danone Mix Strawberry Yogurt Calories

Strawberry yogurt, probiotic, source of calcium, sweet snack

CALORIES

95kcal

45medium

POTASSIUM

150mg

FIBER

0.2g

Danone Mix Strawberry Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14g

· 60%

Protein

3.2g

· 14%

Fat

2.7g

· 26%

Fiber

0.2g

Danone Mix Strawberry Yogurt Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.42mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

Danone Mix Strawberry Yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone Mix Strawberry Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone Mix Strawberry Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danone Mix Strawberry Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone Mix Strawberry Yogurt Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danone Mix Strawberry Yogurt

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Danone Mix Strawberry Yogurt — Frequently Asked Questions

How many calories are in Danone Mix Strawberry Yogurt and what are its macros?

Per 100g, it contains 95 calories. That serving also provides 3.2g protein, 14g carbs, and 2.7g fat.

Is Danone Mix Strawberry Yogurt suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It contains dairy as an allergen and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.