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Danone Mix Chocolate Yogurt Calories

Chocolate yogurt, probiotic, source of calcium

CALORIES

120kcal

45medium

POTASSIUM

170mg

FIBER

0.6g

Danone Mix Chocolate Yogurt Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

17.5g

· 60%

Protein

3.4g

· 12%

Fat

3.7g

· 28%

Fiber

0.6g

Danone Mix Chocolate Yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.15mg · 12% DV

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Danone Mix Chocolate Yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone Mix Chocolate Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone Mix Chocolate Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danone Mix Chocolate Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone Mix Chocolate Yogurt Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danone Mix Chocolate Yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Danone Mix Chocolate Yogurt — Frequently Asked Questions

How many calories are in Danone Mix Chocolate Yogurt?

Danone Mix Chocolate Yogurt contains 120 calories per 100 g. A 100 g serving also provides 3.4 g of protein, 17.5 g of carbohydrates, and 3.7 g of fat.

Is Danone Mix Chocolate Yogurt suitable for a diet?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 45, but it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.