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Danone Mix Calories
Yogurt and cereal mix, probiotic snack
CALORIES
GI
POTASSIUM
FIBER
Danone Mix Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
16g
· 60%
Protein
3.5g
· 13%
Fat
3.2g
· 27%
Fiber
0.7g
Danone Mix Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Iodine
6µg · 4% DV
Potassium ⭐
140mg · 4% DV
Danone Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danone Mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danone Mix Contain Allergens?
Contains these allergens:
Which Diets Is Danone Mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danone Mix Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Danone Mix
Danone Mix — Frequently Asked Questions
How many calories are in Danone Mix?
Danone Mix contains 110 calories per 100 g. The same amount provides 3.5 g of protein, 16 g of carbohydrates, and 3.2 g of fat.
Is Danone Mix suitable for a vegetarian diet?
Danone Mix is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.