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●Low GI
Danone· all products

Danone Hüpper banana pudding Calories

Banana-flavored dairy pudding

CALORIES · 100 G

108kcal

GI

48low

POTASSIUM · 100 G

155mg

FIBER · 100 G

0.3g

Quick answer

100 g of Danone Hüpper banana pudding has 108 calories. It contains 17.2 g of carbs, 3.1 g of protein, 3 g of fat and 0.3 g of fiber. Its 92 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Danone Hüpper banana pudding Nutrition Facts

Selected: 100 g

108

KCAL / 100G

Carbs

17.2g

· 6% DV

Protein

3.1g

· 6% DV

Fat

3g

· 4% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 64% · Protein 11% · Fat 25%

Danone Hüpper banana pudding nutrition facts table · 100 g

NutrientAmount% DV
Calories108 kcal
Total fat3 g4%
Saturated fat1.9 g10%
Trans fat0.08 g
Sodium52 mg2%
Total carbohydrate17.2 g6%
Fiber0.3 g1%
Protein3.1 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Danone Hüpper banana pudding?

ServingAmountCalories
1 serving (medium)150 g162 kcal
100 g100 g108 kcal
1 pack (mini)100 g108 kcal
1 cup (small)100 g108 kcal
1 serving (small)100 g108 kcal
2 pack (double)200 g216 kcal
1 serving (large)200 g216 kcal

Calculated from 108 calories per 100 g.

Frequently Asked Questions About Danone Hüpper banana pudding

What is Danone Hüpper banana pudding?

Danone Hüpper banana pudding is a ready-to-eat, single-serve dairy dessert with banana flavor. It needs no cooking, and is typically eaten chilled straight from its cup.

Does Danone Hüpper banana pudding contain real bananas?

The banana flavor does not by itself mean Danone Hüpper banana pudding contains real banana. Look for banana purée or pieces in the ingredients list; flavoring alone does not tell you how much fruit is present.

Does Danone Hüpper banana pudding need to be refrigerated?

Yes, keep Danone Hüpper banana pudding under the storage conditions printed on its package, which are typically refrigerated for a dairy pudding. Avoid eating a cup that is swollen, leaking, or damaged, and follow the use-by date.

How long does Danone Hüpper banana pudding last after opening?

Danone Hüpper banana pudding is best eaten soon after opening. Refrigerate any leftover portion in a covered container and use it promptly, preferably the same day; do not leave it sitting at room temperature.

Can you freeze Danone Hüpper banana pudding?

Freezing Danone Hüpper banana pudding is not recommended. Its dairy texture may separate or turn watery and grainy after thawing, so keep it chilled as directed and enjoy it without freezing.

Is Danone Hüpper banana pudding the same as American banana pudding?

No. Danone Hüpper banana pudding is a packaged, single-serve dairy pudding, while American banana pudding often means a layered dessert made with bananas, wafers, and custard or pudding. Their ingredients and textures can be quite different.

Can children eat Danone Hüpper banana pudding?

Children who are already eating solid foods can have Danone Hüpper banana pudding occasionally as a dessert. It is a sweet dairy treat, so it should not replace more nourishing everyday foods such as plain yogurt and fruit.

Can Danone Hüpper banana pudding be used in a dessert recipe?

Yes, Danone Hüpper banana pudding can be spooned into a trifle, layered with fruit and biscuits, or used as a quick filling. Since it is already sweetened and set, adjust any extra sugar or thickener in the recipe.

Is Danone Hüpper banana pudding suitable for people with diabetes?

Danone Hüpper banana pudding contains carbohydrates and may raise blood glucose. If you have diabetes, account for the portion in your meal plan; ask your clinician or dietitian how it fits your individual targets.

Can Danone Hüpper banana pudding be eaten for breakfast?

Yes, Danone Hüpper banana pudding can be eaten at breakfast, but by itself it is a sweet dessert rather than a filling meal. Pairing it with oats, nuts, or fresh fruit makes for a more substantial breakfast.

Danone Hüpper banana pudding Vitamins & Minerals

Vitamins

B2

0.16mg · 12% DV

B12

0.28µg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2.6µg · 5% DV

Potassium ⭐

155mg · 5% DV

Sodium

52mg · 2% DV

Danone Hüpper banana pudding Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Danone Hüpper banana pudding

To burn the 108 calories in 100 g:

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Danone Hüpper banana pudding?

Danone Hüpper banana pudding is a ready-to-eat, banana-flavoured dairy dessert sold in a small individual pack. Its smooth, soft texture and sweet, familiar flavour make it an easy snack or a simple dessert after a meal. Enjoy it chilled straight from the pack, or spoon it into a bowl and add fresh fruit if you want a little more texture.

It is mainly a sweet, carbohydrate-containing treat, with some protein; a 100 g serving provides 108 kcal. The mini pack makes portioning straightforward, and pairing it with fresh fruit rather than another sweet can make for a more balanced snack.

How Nutritious Is Danone Hüpper banana pudding?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Danone Hüpper banana pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone Hüpper banana pudding Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Danone Hüpper banana pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone Hüpper banana pudding Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.