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Danone Hüppe Chocolate Yogurt Calories
Chocolate-flavored dairy yogurt
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Danone Hüppe Chocolate Yogurt (110 g) has 141 calories. That works out to 128 calories per 100 g. It contains 18.9 g of carbs, 4.2 g of protein, 5.3 g of fat and 0.8 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Danone Hüppe Chocolate Yogurt Nutrition Facts
Selected: 1 pack (medium) · 110 g
141
KCAL / 110G
Carbs
18.9g
· 7% DV
Protein
4.2g
· 8% DV
Fat
5.3g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 12% · Fat 34%
Danone Hüppe Chocolate Yogurt nutrition facts table · 1 pack (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.13 g | |
| Sodium | 64 mg | 3% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Danone Hüppe Chocolate Yogurt?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 110 g | 141 kcal |
| 1 tablespoon (small) | 15 g | 19 kcal |
| 3 tablespoon (medium) | 45 g | 58 kcal |
| 100 g | 100 g | 128 kcal |
| ½ cup (half) | 100 g | 128 kcal |
| 1 serving (medium) | 110 g | 141 kcal |
| 1 cup (large) | 200 g | 256 kcal |
| 2 pack (double) | 220 g | 282 kcal |
| 1 serving (extra large) | 250 g | 320 kcal |
Calculated from 128 calories per 100 g.
Frequently Asked Questions About Danone Hüppe Chocolate Yogurt
Does Danone Hüppe Chocolate Yogurt need to stay refrigerated?
Yes, Danone Hüppe Chocolate Yogurt is a dairy yogurt and should be kept refrigerated. Return it to the fridge promptly after serving, and do not leave the pack at room temperature for an extended period.
Can you put Danone Hüppe Chocolate Yogurt in a smoothie?
Yes, Danone Hüppe Chocolate Yogurt can be blended into a smoothie. Its chocolate flavour will sweeten and flavour the drink, so pair it with ingredients that work with chocolate rather than expecting a neutral-tasting yogurt base.
How much sugar is in Danone Hüppe Chocolate Yogurt?
The nutrition information provided for Danone Hüppe Chocolate Yogurt does not list its sugar content separately. Its 17.2 grams of carbohydrates per 100 grams are not all necessarily sugar, so use the package’s sugars line for the specific amount.
Is Danone Hüppe Chocolate Yogurt a good choice before bed?
Danone Hüppe Chocolate Yogurt can be eaten before bed if you want a snack, but it is a chocolate-flavoured, sweet-style yogurt rather than a plain one. If a sweet snack affects your appetite or sleep, choose a different evening option.
Does Danone Hüppe Chocolate Yogurt contain live cultures?
The product name alone does not confirm whether live cultures remain in Danone Hüppe Chocolate Yogurt. Culture details can depend on the product formulation and processing, so look for an explicit live-culture statement on its packaging.
Can Danone Hüppe Chocolate Yogurt be frozen?
Yes, Danone Hüppe Chocolate Yogurt can be frozen, but thawing may make its texture grainy or watery. Freeze it only if you are comfortable with that change, thaw it in the refrigerator, and do not refreeze it.
Can people with diabetes eat Danone Hüppe Chocolate Yogurt?
People with diabetes may be able to include Danone Hüppe Chocolate Yogurt, but its 17.2 grams of carbohydrates per 100 grams need to fit their meal plan. A clinician or dietitian can help apply that to individual glucose targets and treatment.
Can Danone Hüppe Chocolate Yogurt replace plain yogurt in baking?
Danone Hüppe Chocolate Yogurt can replace plain yogurt in some sweet bakes, but its chocolate flavour and sweetness will change the result. It is not a good substitute when a recipe relies on plain yogurt’s neutral taste.
Is Danone Hüppe Chocolate Yogurt a better snack than chocolate pudding?
Danone Hüppe Chocolate Yogurt is a yogurt product, while chocolate pudding is a different kind of dessert; neither is automatically the better snack. Compare their package ingredients and nutrition information, and choose based on what you want from the snack.
How should you pack Danone Hüppe Chocolate Yogurt for lunch?
Pack Danone Hüppe Chocolate Yogurt in an insulated lunch bag with a frozen ice pack so it stays cold until lunchtime. Keep the pack sealed until you are ready to eat, especially if it will be away from a refrigerator.
Danone Hüppe Chocolate Yogurt Vitamins & Minerals
Vitamins
B12
0.46µg · 19% DV
B2
0.2mg · 15% DV
B5
0.42mg · 8% DV
Biotin
1.76µg · 6% DV
Minerals
Phosphorus
121mg · 17% DV
Calcium
149mg · 15% DV
Iodine
20µg · 13% DV
Copper
0.07mg · 8% DV
Potassium ⭐
193mg · 6% DV
Sodium
64mg · 3% DV
Danone Hüppe Chocolate Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Danone Hüppe Chocolate Yogurt
To burn the 141 calories in 1 pack (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Danone Hüppe Chocolate Yogurt?
Danone Hüppe Chocolate Yogurt is a single-serve dairy yogurt with a chocolate flavour, made for eating by the spoonful rather than using as a cooking ingredient. It has a smooth, creamy texture and a sweeter taste than plain yogurt, with a gentle tang underneath. Serve it chilled as a quick snack, a simple dessert or part of breakfast; it also works with sliced fruit or a little granola.
Its nutritional profile leans more towards a sweet treat than a high-protein yogurt: it provides 17.2 g of carbohydrate per 100 g and a modest amount of protein. For a more balanced snack, pair a portion with fresh fruit or nuts, or use a smaller serving after a meal.
How Nutritious Is Danone Hüppe Chocolate Yogurt?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Danone Hüppe Chocolate Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danone Hüppe Chocolate Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Danone Hüppe Chocolate Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danone Hüppe Chocolate Yogurt Fat Profile
SATURATED
3.36g
MONOUNSATURATED
1.49g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.