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Danone Eclair Calories
Dairy dessert with eclair flavor, sweetened processed product
CALORIES
GI
POTASSIUM
FIBER
Danone Eclair Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
18.5g
· 58%
Protein
3.2g
· 10%
Fat
4.6g
· 32%
Fiber
0.2g
Danone Eclair Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
Danone Eclair Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danone Eclair Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danone Eclair Contain Allergens?
Contains these allergens:
Which Diets Is Danone Eclair Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danone Eclair Fat Profile
SATURATED
2.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Danone Eclair
Danone Eclair — Frequently Asked Questions
How many calories are in Danone Eclair?
Danone Eclair contains 128 calories per 100 g. A 100 g serving also provides 18.5 g of carbohydrates, 3.2 g of protein, and 4.6 g of fat.
Is Danone Eclair suitable for a vegetarian diet?
Yes, Danone Eclair is compatible with a vegetarian diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.