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●Low GI

Danone dark chocolate yogurt Calories

Sweetened yogurt with dark chocolate flavor

CALORIES

118kcal

42low

POTASSIUM

185mg

FIBER

0.8g

Danone dark chocolate yogurt Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

16.2g

· 55%

Protein

3.8g

· 13%

Fat

4.2g

· 32%

Fiber

0.8g

Danone dark chocolate yogurt Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

135mg · 14% DV

Zinc

1mg · 9% DV

Iodine

9µg · 6% DV

Danone dark chocolate yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

6.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone dark chocolate yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone dark chocolate yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danone dark chocolate yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone dark chocolate yogurt Fat Profile

SATURATED

2.5g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danone dark chocolate yogurt

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3% fat milk

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Semi-hard cheese

356 kcal

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320 kcal

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Fruit quark yogurt

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1% milk

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Drinkable quark

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Danone dark chocolate yogurt — Frequently Asked Questions

How many calories are in Danone dark chocolate yogurt?

Danone dark chocolate yogurt contains 118 calories per 100 g. A 100 g serving also provides 3.8 g of protein, 16.2 g of carbohydrates, and 4.2 g of fat.

Is Danone dark chocolate yogurt low glycemic?

Danone dark chocolate yogurt has a glycemic index of 42. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Danone dark chocolate yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.