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Low GI

Danone Danette chocolate pudding Calories

Chocolate dairy dessert, source of calcium

CALORIES

122kcal

GI

42low

POTASSIUM

170mg

FIBER

0.8g

Danone Danette chocolate pudding Nutrition Facts

Selected: 100 g

122

KCAL / 100G

Carbs

19.2g

· 63%

Protein

3.1g

· 10%

Fat

3.6g

· 27%

Fiber

0.8g

Danone Danette chocolate pudding Vitamins & Minerals

Vitamins

B2

0.17mg · 13% DV

B12

0.28µg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

115mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Danone Danette chocolate pudding Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone Danette chocolate pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone Danette chocolate pudding Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Danone Danette chocolate pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone Danette chocolate pudding Fat Profile

SATURATED

2.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danone Danette chocolate pudding

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Danone Danette chocolate pudding — Frequently Asked Questions

How many calories are in Danone Danette chocolate pudding?

It provides 122 calories per 100 g. Per 100 g, it also contains 3.1 g protein, 19.2 g carbs, and 3.6 g fat.

Is Danone Danette chocolate pudding suitable for a vegetarian diet, and what is its glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 42, and it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.