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Danone chocolate pudding Calories

Chocolate, creamy, dessert, Danone brand

CALORIES

120kcal

45medium

POTASSIUM

110mg

FIBER

1.2g

Danone chocolate pudding Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

19g

· 65%

Protein

2.5g

· 9%

Fat

3.5g

· 26%

Fiber

1.2g

Danone chocolate pudding Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.11mg · 8% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iron

1mg · 6% DV

Selenium

2µg · 4% DV

Danone chocolate pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone chocolate pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone chocolate pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danone chocolate pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone chocolate pudding Fat Profile

SATURATED

2.2g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Danone chocolate pudding — Frequently Asked Questions

How many calories are in Danone chocolate pudding?

Danone chocolate pudding contains 120 calories per 100 g. Per 100 g, it also provides 19 g carbs, 3.5 g fat, and 2.5 g protein.

Is Danone chocolate pudding suitable for a vegetarian diet, and what is its glycemic index?

It is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 45, and it is a processed sweet that contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.