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Danone Activia Bowl Raspberry & Oat & Walnut Calories
Probiotic yogurt with raspberry, oat, and walnut. Contains fiber and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Danone Activia Bowl Raspberry & Oat & Walnut Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
14.5g
· 50%
Protein
4.2g
· 15%
Fat
4.5g
· 35%
Fiber
2.1g
Danone Activia Bowl Raspberry & Oat & Walnut Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.13mg · 10% DV
B5
0.38mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
93mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
11µg · 7% DV
Danone Activia Bowl Raspberry & Oat & Walnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danone Activia Bowl Raspberry & Oat & Walnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danone Activia Bowl Raspberry & Oat & Walnut Contain Allergens?
Contains these allergens:
Which Diets Is Danone Activia Bowl Raspberry & Oat & Walnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danone Activia Bowl Raspberry & Oat & Walnut Fat Profile
SATURATED
1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Danone Activia Bowl Raspberry & Oat & Walnut
Danone Activia Bowl Raspberry & Oat & Walnut — Frequently Asked Questions
How many calories are in Danone Activia Bowl Raspberry & Oat & Walnut?
It contains 120 calories per 100g. Per 100g, it also provides 4.2g protein, 14.5g carbs, 4.5g fat, and 2.1g fiber.
Is Danone Activia Bowl Raspberry & Oat & Walnut suitable for a healthy diet?
It fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 40, and it is classified as a processed dairy product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.