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●Low GI

Danone Activia blueberry yogurt Calories

Probiotic yogurt, blueberry flavored

CALORIES

95kcal

38low

POTASSIUM

165mg

FIBER

0.3g

Danone Activia blueberry yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.2g

· 59%

Protein

3.6g

· 15%

Fat

2.8g

· 26%

Fiber

0.3g

Danone Activia blueberry yogurt Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Danone Activia blueberry yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone Activia blueberry yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone Activia blueberry yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danone Activia blueberry yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone Activia blueberry yogurt Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danone Activia blueberry yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Danone Activia blueberry yogurt — Frequently Asked Questions

How many calories are in Danone Activia blueberry yogurt?

Danone Activia blueberry yogurt provides 95 calories per 100g. Per 100g, it also contains 3.6g protein, 14.2g carbs, and 2.8g fat.

Is Danone Activia blueberry yogurt suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It also contains dairy, so it is not suitable for people avoiding milk allergens.

Have another question about Danone Activia blueberry yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.