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Danone Active Strawberry Yogurt Calories

Probiotic yogurt, strawberry, low fat

CALORIES

75kcal

45medium

POTASSIUM

160mg

FIBER

0.4g

Danone Active Strawberry Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 67%

Protein

3.2g

· 18%

Fat

1.2g

· 15%

Fiber

0.4g

Danone Active Strawberry Yogurt Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.15mg · 12% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

160mg · 5% DV

Danone Active Strawberry Yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

5.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danone Active Strawberry Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danone Active Strawberry Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danone Active Strawberry Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danone Active Strawberry Yogurt Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danone Active Strawberry Yogurt

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Danone Active Strawberry Yogurt — Frequently Asked Questions

How many calories are in Danone Active Strawberry Yogurt?

Danone Active Strawberry Yogurt contains 75 calories per 100 g. A 100 g serving also provides 3.2 g of protein, 12 g of carbohydrates, and 1.2 g of fat.

Is Danone Active Strawberry Yogurt suitable for a diet?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 45, and it is a processed dairy product containing dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.