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Danla chocolate Calories
Milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Danla chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
7.6g
· 6%
Fat
30.4g
· 50%
Fiber
3.4g
Danla chocolate Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.5µg · 21% DV
B5
0.4mg · 8% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
208mg · 30% DV
Calcium
189mg · 19% DV
Zinc
2mg · 18% DV
Magnesium
64mg · 15% DV
Danla chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danla chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danla chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Danla chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danla chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
8.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Danla chocolate
Danla chocolate — Frequently Asked Questions
How many calories are in 100g of Danla chocolate?
Danla chocolate provides 535 calories per 100g. Because it is energy-dense, portion size can make a big difference in total calorie intake.
What are the macros in Danla chocolate?
Per 100g, Danla chocolate contains 7.6g protein, 59.4g carbohydrates, and 30.4g fat. This shows it is a sweet food with high carbs and fat.
Does Danla chocolate contain fiber?
Yes, Danla chocolate contains 3.4g fiber per 100g. It has some fiber, but it is still a processed sweet with high calories.
What is the glycemic index of Danla chocolate?
The glycemic index of Danla chocolate is 45. Glycemic impact should still be considered together with portion size and the full nutrition profile.
Is Danla chocolate good for a diet?
Danla chocolate is compatible with omnivore, vegetarian, and flexitarian diets. However, it is a processed sweet and contains 535 calories per 100g.
Is Danla chocolate vegetarian?
Yes, Danla chocolate is suitable for a vegetarian diet. Its listed diet compatibility includes vegetarian, omnivore, and flexitarian eating patterns.
What allergens are in Danla chocolate?
Danla chocolate contains dairy and soy. Anyone avoiding these allergens should take that into account before eating it.
Is Danla chocolate healthy?
Danla chocolate contains 535 calories per 100g, along with 59.4g carbs and 30.4g fat. It is also classified as processed, so it is best judged in the context of overall diet and portion size.
Is Danla chocolate filling?
Per 100g, it provides 7.6g protein and 3.4g fiber. Satiety can vary depending on portion size, especially since it is also high in calories, carbs, and fat.
Is Danla chocolate a processed food?
Yes, Danla chocolate is classified as processed. That is an important point to consider when fitting it into a nutrition plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.