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Packaged cocoa sponge cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
426
KCAL / 100G
Carbs
61.5g
· 58%
Protein
5.2g
· 5%
Fat
17.5g
· 37%
Fiber
2.4g
Vitamins
B1
0.32mg · 27% DV
Vitamin E
3.1mg · 21% DV
B2
0.24mg · 18% DV
B3
2.8mg · 18% DV
Minerals
Phosphorus
135mg · 19% DV
Selenium
9.5µg · 17% DV
Sodium
290mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Dankek Cocoa Cake provides 426 calories per 100 g. Per 100 g, it also contains 61.5 g carbs, 17.5 g fat, and 5.2 g protein.
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 64, and it is classified as an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.